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Diagnosis of Panic Disorder
Introduction to Panic Disorder
Panic Disorder is a mental health condition characterised by recurrent and unexpected panic attacks. These panic attacks involve a sudden onset of intense fear or discomfort, accompanied by physical and cognitive symptoms such as palpitations, sweating, trembling, shortness of breath, chest pain, dizziness, and a fear of losing control or dying. Understanding the diagnosis of panic disorder is essential for effective treatment and management.
Recognising the Symptoms
In the United Kingdom, mental health professionals use criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) to diagnose Panic Disorder. To be diagnosed, individuals must experience recurrent, unexpected panic attacks and persistent concern or worry about having additional attacks or their consequences. Symptoms should persist for at least one month and not be attributable to substances, medical conditions, or other mental health disorders.
Initial Assessment
The diagnosis typically begins with a comprehensive evaluation by a General Practitioner (GP). This may involve a detailed medical history and physical examination to rule out other medical conditions that could mimic the symptoms of panic attacks. If necessary, the GP may refer the patient to a mental health specialist, such as a psychiatrist or psychologist, for further diagnostic assessment.
Psychological Evaluation
A psychological evaluation involves a series of interviews, questionnaires, and self-report assessments designed to gather information about the individual's symptoms, mental health history, and the impact of panic attacks on their daily life. Tools often used include the Panic Disorder Severity Scale (PDSS) and the Generalised Anxiety Disorder 7 (GAD-7) scale, which help quantify the severity and frequency of symptoms.
Exclusion of Other Conditions
Part of the diagnostic process involves the exclusion of other mental health disorders that may present with similar symptoms, such as Generalised Anxiety Disorder (GAD), social anxiety disorder, and specific phobias. Additionally, medical conditions like hyperthyroidism, cardiac arrhythmias, and vestibular disorders must be ruled out as potential causes of the symptoms.
Diagnosis and Treatment Plan
Once a diagnosis of Panic Disorder is confirmed, a tailored treatment plan is developed. This may include Cognitive Behavioural Therapy (CBT), medication such as selective serotonin reuptake inhibitors (SSRIs) or benzodiazepines, and lifestyle modifications. Early diagnosis and intervention are key in managing symptoms and improving the quality of life for individuals living with Panic Disorder in the UK.
Frequently Asked Questions
Useful Links
Useful links from: BSL - How to deal with panic attacks
- NHS - Panic Disorder Learn about panic disorder, its symptoms, causes, and available treatments from the UK's National Health Service.
- Mind - Understanding Panic Attacks and Panic Disorder Information from the charity Mind on understanding panic attacks and panic disorder, including tips on managing and coping.
- Samaritans - How We Can Help The Samaritans provide support for people experiencing panic attacks, including guidance on what to do during an attack and where to get further help.
- Anxiety UK - Panic Attacks Anxiety UK offers resources and support for those dealing with panic attacks, including treatment options and self-help strategies.
Useful links from: BSL - Introduction to panic disorder
- NHS - Introduction to Panic Disorder NHS page providing an overview of panic disorder, including symptoms, causes, diagnosis, treatment, and self-help tips.
- Mind - Panic Attacks Mind charity page offering information on panic attacks, symptoms, causes, how to cope, and where to find more support.
- Anxiety UK - Panic Disorder Anxiety UK provides detailed information about panic disorder, including symptoms, treatment options, and resources for help.
- Rethink Mental Illness - Panic Attacks and Panic Disorder Rethink Mental Illness page about panic attacks and panic disorder, offering advice on symptoms, getting help, and managing the condition.
Useful links from: BSL - Symptoms of panic disorder
- NHS - Panic disorder This NHS page provides detailed information on panic disorder, including symptoms, causes, diagnosis, and treatment options available.
- Mind - Panic attacks and panic disorder Mind, a leading UK mental health charity, offers comprehensive information on panic attacks and panic disorder, including symptoms, treatment, and self-help tips.
- Rethink Mental Illness - Panic attacks and panic disorder Rethink Mental Illness provides insights into the symptoms of panic attacks and panic disorder, along with practical advice and available treatments.
- Anxiety UK - Panic disorder Anxiety UK offers resources and support for those experiencing panic disorder, detailing symptoms, advice, and information on how to manage the condition.
Useful links from: BSL - Panic disorder: things you can do to help yourself
- NHS - Panic Disorder Comprehensive guide by the NHS on Panic Disorder, including symptoms, causes, diagnosis, and treatment options.
- Mind UK - Panic Attacks Information and support from Mind, a UK-based mental health charity, on understanding and coping with panic attacks.
- Anxiety UK - Panic Disorder Resources and support from Anxiety UK, a charity for those affected by anxiety disorders, offering practical advice for managing panic disorder.
- Rethink Mental Illness - Panic Disorder Details and support from Rethink Mental Illness on understanding and managing panic disorder.
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