What should I eat to help with chronic kidney disease?

For chronic kidney disease (CKD) patients, it's best to choose high-quality proteins such as lean meats (chicken, fish), eggs, and low-fat dairy products. Plant-based proteins like beans and lentils can also be beneficial.

Yes, reducing salt intake can help manage blood pressure and reduce fluid retention, which is important for kidney health. Aim for no more than 6g of salt (2.4g of sodium) per day.

You can eat dairy products, but it’s important to choose low-phosphorus options such as cream cheese, non-dairy creamers, or rice milk. Avoid high-phosphorus dairy like hard cheeses and full-fat milk.

Yes, but be mindful to choose fruits and vegetables low in potassium if you have advanced CKD. Good options include apples, berries, cabbage, and cucumbers.

Moderate consumption of coffee is generally safe for CKD patients, but it’s advisable to opt for low-phosphorus creamers and limit added sugar.

Whole grains such as brown rice, whole wheat bread, and oats are generally good choices. However, portion control is important, especially if you're on a potassium or phosphorus-restricted diet.

It’s best to limit processed foods as they often contain high levels of sodium, potassium, and phosphorus. Opt for fresh, homemade meals whenever possible.

Nuts and seeds should be eaten in moderation as they are high in phosphorus and potassium. Opt for small servings and consult your dietitian for personalised advice.

It’s advisable to avoid high-sodium and high-potassium beverages such as certain sports drinks and sodas. Water and herbal teas are generally safe choices.

Yes, managing phosphorus levels is crucial for CKD patients. Foods high in phosphorus include dairy, beans, nuts, and certain whole grains. Choose alternatives like cream cheese and rice milk.

Sugary treats should be limited, especially if you have diabetes along with CKD. Opt for healthier snacks like fresh fruit (within your potassium allowance) or rice cakes.

Yes, monitoring portion sizes is essential, especially when managing nutrient intake for CKD. Smaller portions of high-protein and high-phosphorus foods can help keep levels in check.

Always consult your healthcare provider before taking any herbal supplements. Some may conflict with CKD medications or worsen kidney function.

Healthy fats from sources like olive oil, avocados, and nuts can be included in moderation. They are beneficial for overall health, but always consider your individual dietary needs.

Hydration is important but should be tailored based on your stage of CKD. Your doctor may recommend a specific fluid intake level to manage fluid retention.