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Coeliac disease

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Understanding Coeliac Disease

What is Coeliac Disease?

Coeliac disease is a chronic autoimmune disorder that primarily affects the small intestine. It is triggered by the ingestion of gluten, a protein found in wheat, barley, and rye. When individuals with coeliac disease consume gluten, their immune system mounts an inappropriate response, attacking and damaging the lining of the small intestine. This damage impairs nutrient absorption, leading to a variety of gastrointestinal and systemic symptoms.

Symptoms and Diagnosis

Common symptoms of coeliac disease in the UK include abdominal pain, bloating, diarrhoea, weight loss, and fatigue. However, symptoms can vary widely, with some individuals experiencing non-digestive symptoms such as anaemia, osteoporosis, and skin rashes. Diagnosing coeliac disease generally involves a blood test to detect specific antibodies, followed by a biopsy of the small intestine to confirm villous atrophy, which is the characteristic damage seen in this condition.

Living with Coeliac Disease

Once diagnosed, the primary treatment for coeliac disease is a strict, lifelong gluten-free diet. This diet involves avoiding all foods containing wheat, barley, and rye, as well as being cautious about cross-contamination. Many supermarkets in the UK now offer a wide range of gluten-free products, making it easier for individuals to manage their diet. People with coeliac disease should also be aware of hidden gluten in processed foods, medications, and even some personal care products.

Support and Resources

Living with coeliac disease can be challenging, but plenty of resources and support systems are available in the UK. Coeliac UK is a national charity that provides comprehensive information, support groups, and online resources to help individuals manage their condition. They also offer a gluten-free food and drink directory and a mobile app to help identify safe foods while shopping or eating out.

Conclusion

Coeliac disease requires lifelong management, but with proper awareness, diagnosis, and adherence to a gluten-free diet, individuals can lead healthy and fulfilling lives. It is essential to seek support from healthcare providers, as well as organisations like Coeliac UK, to navigate the complexities of the condition. Increased awareness and understanding will continue to improve the lives of those affected by coeliac disease in the United Kingdom.

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