NHSGGC - Diet and Chronic Kidney Disease (CKD)

Chronic Kidney Disease (CKD) is a long-term condition where the kidneys do not work as well as they should. It's a progressive disease, which means it can get worse over time.

Diet plays a crucial role in managing CKD. The right diet can help control blood pressure, blood sugar levels, and reduce the workload on your kidneys.

If you have CKD, focus on eating a diet low in salt, potassium, and phosphate. Incorporate fresh fruits and vegetables, lean proteins, and whole grains.

Yes, avoid foods high in sodium (salt), potassium, and phosphorus, such as processed foods, certain dairy products, bananas, oranges, potatoes, and nuts.

You can eat out, but it's important to make careful choices. Opt for dishes with low salt, ask for sauces and dressings on the side, and avoid high-potassium and high-phosphate foods.

Yes, but it should be controlled. Too much protein can put extra strain on your kidneys. Speak to a dietitian about the right amount for you.

To reduce salt intake, avoid adding salt to your food, read food labels to choose low-sodium options, and limit processed foods.

Yes, high potassium levels can be harmful if you have CKD. Monitor your intake by avoiding high-potassium foods like bananas, oranges, tomatoes, and potatoes.

Phosphate binders are medications that help prevent your body from absorbing phosphorus from the food you eat. If your phosphate levels are high, your doctor might prescribe them.

Moderate alcohol consumption is often fine, but you should discuss this with your healthcare provider. Excessive alcohol can worsen kidney disease.

Fluid intake recommendations vary based on your stage of CKD and individual health needs. Consult your healthcare provider for personalized advice.

Yes, maintaining a healthy weight, exercising regularly, stopping smoking, and following a proper diet can help manage CKD and improve overall health.

Moderate caffeine consumption is generally safe, but excessive intake should be avoided. Consult your healthcare provider for specific advice.

A dietitian can provide tailored dietary advice to help manage your CKD, ensuring you get the right nutrients while avoiding harmful foods.

You should avoid taking any over-the-counter supplements without consulting your healthcare provider, as some can be harmful if you have CKD.