Anaemia One stop shop

Anaemia is a condition where you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues, leading to fatigue and weakness.

Common symptoms of anaemia include fatigue, weakness, pale or yellowish skin, irregular heartbeats, shortness of breath, dizziness, chest pain, cold hands and feet, and headaches.

Anaemia can be caused by a variety of factors, including iron deficiency, vitamin B12 deficiency, chronic diseases, pregnancy, and genetic conditions such as sickle cell anaemia or thalassemia.

Anaemia is diagnosed through a complete blood count (CBC) test, which measures the levels of red blood cells and haemoglobin in your blood.

Treatment for anaemia depends on its cause, but may include dietary changes, iron supplements, vitamin B12 injections, medications, or procedures to treat underlying conditions.

To prevent anaemia, ensure you have a balanced diet rich in iron, vitamin B12, and folate. Regular check-ups and treating any underlying conditions promptly can also help in prevention.

To prevent iron deficiency anaemia, include foods like red meat, poultry, fish, lentils, beans, iron-fortified cereals, spinach, and dried fruits in your diet.

If left untreated, anaemia can cause severe complications, including heart problems, severe fatigue, pregnancy complications, and delayed growth in children.

Yes, anaemia can be associated with other health conditions such as chronic kidney disease, inflammatory diseases, cancer, and gastrointestinal conditions like ulcers or Crohn's disease.

Yes, men can get anaemia, although it is more common in women due to menstrual blood loss. Men can develop anaemia due to nutritional deficiencies, chronic diseases, or blood loss.

While iron deficiency is a common cause of anaemia, anaemia itself is a broader condition that can be caused by various factors, including vitamin deficiencies, chronic diseases, and genetic conditions.

Some types of anaemia, such as sickle cell anaemia and thalassemia, are hereditary and passed down through families.

Pregnant women are at higher risk of developing anaemia due to increased blood volume and the demand for iron and vitamins. Adequate prenatal care and nutrition are essential for preventing anaemia during pregnancy.

Yes, children can have anaemia, often due to dietary deficiencies, rapid growth phases, or chronic illnesses. It is important to ensure children receive balanced nutrition.

If you suspect you have anaemia, contact your GP for a proper diagnosis and treatment plan. Early intervention can prevent complications and improve your quality of life.