Shoulder pain | NHS

Shoulder Pain

Introduction

Shoulder pain is a common issue that can affect individuals of all ages. It can be caused by a variety of factors, including injury, strain, and underlying medical conditions. Recognising the symptoms and understanding the possible causes is essential for effective management and treatment. This article aims to provide comprehensive information about shoulder pain for residents in the United Kingdom, in alignment with NHS guidelines.

Common Causes of Shoulder Pain

There are several common causes of shoulder pain, including:

• Rotator Cuff Injuries: These are injuries to the group of muscles and tendons that surround the shoulder joint. They are common in individuals who perform repetitive overhead motions.
• Frozen Shoulder: Also known as adhesive capsulitis, this condition is characterized by stiffness and pain in the shoulder joint. It often worsens over time and limits movement.
• Arthritis: Osteoarthritis and rheumatoid arthritis can affect the shoulder, leading to pain and reduced mobility.
• Bursitis: Inflammation of the small fluid-filled sacs (bursae) that cushion the shoulder joint can cause pain, especially when moving the shoulder.

Symptoms to Watch For

Shoulder pain can present with various symptoms, depending on the underlying cause. Common symptoms include:

• Pain that worsens with movement.
• Reduced range of motion or stiffness in the shoulder.
• Swelling or redness around the shoulder joint.
• Weakness in the shoulder or arm.
• Difficulty in performing everyday tasks.

Treatment and Management

Treatment for shoulder pain often depends on the underlying cause. Some common treatment options include:

• Rest: Avoiding activities that aggravate the shoulder can help reduce pain and inflammation.
• Physiotherapy: Specific exercises can strengthen the shoulder muscles and improve flexibility.
• Medications: Over-the-counter pain relievers such as ibuprofen or paracetamol can help manage pain and inflammation.
• Injections: Corticosteroid injections may be prescribed to reduce severe inflammation.
• Surgery: In cases where non-surgical treatments are ineffective, surgery may be necessary to repair damaged tissues or joints.

When to See a Doctor

It's important to seek medical advice if shoulder pain persists despite home treatment or if you experience severe pain, swelling, or an inability to move your shoulder. Your GP can assess your symptoms, conduct necessary tests, and recommend appropriate treatment. Early intervention can prevent worsening of the condition and improve recovery outcomes.

For more information on shoulder pain, visit the NHS website.