Raynaud's Disease

Raynaud's Awareness Month is observed every October to raise awareness about Raynaud's phenomenon, a condition which affects the blood supply to certain parts of the body, typically the fingers and toes, causing them to feel numb and cold.

Symptoms include cold fingers or toes, colour changes in the skin in response to cold or stress, and a tingling or painful sensation upon warming or relief of stress.

Anyone can be affected, but it is more common in women and typically starts in the teens and early twenties. People with other underlying conditions like scleroderma or lupus are also more likely to have Raynaud's.

The exact cause is not fully understood, but it is believed to be related to overactivity of the sympathetic nervous system and abnormal functioning of the blood vessels that supply the skin.

Diagnosis is usually based on your symptoms and medical history. A GP might perform some tests, such as blood tests, to rule out other conditions.

Treatments include lifestyle changes such as managing stress and avoiding cold, medications to improve blood flow, and in severe cases, surgical procedures. It's important to consult a healthcare professional for a treatment plan suitable for your condition.

While there is no cure for Raynaud's phenomenon, the symptoms can usually be managed effectively with lifestyle changes and medication.

Keeping warm, avoiding smoking, managing stress, and exercising regularly can help manage the symptoms. Wearing gloves and warm socks during cold weather is also beneficial.

No, Raynaud's phenomenon is relatively common, affecting about 3-20% of the population globally, with a significant prevalence in colder climates.

No, Raynaud's phenomenon is not the same as frostbite, although both involve cold-induced conditions. Raynaud's is a vascular condition, while frostbite is tissue damage due to freezing.

Yes, children can also be affected by Raynaud's phenomenon, although it is less common. If a child shows symptoms, it’s important to consult a doctor for proper diagnosis and management.

Yes, there are several support groups and organisations both online and in the community that offer help and advice. In the UK, organisations like Scleroderma & Raynaud's UK (SRUK) provide valuable resources.

Secondary Raynaud's, also called Raynaud's syndrome, occurs with other underlying diseases such as scleroderma or lupus. It is often more severe than the primary form and may include additional symptoms related to the underlying condition.

Raising awareness helps people recognize symptoms earlier, seek medical advice, and manage their condition more effectively. It also promotes research and support for better treatments and potentially finding a cure.

You can participate by spreading information through social media, attending awareness events, supporting related charities, and encouraging others to learn about Raynaud's phenomenon and its impact.