What is Sunburn?

What is sunburn?

Sunburn is when your skin hurts and turns red because you have been in the sun too long.

Your skin can feel hot and itchy.

To help with sunburn, you can:

• Stay out of the sun until you feel better.
• Put on a cool, wet cloth on your skin.
• Use sunscreen or wear a hat next time you go out in the sun.

Why do we get sunburn?

Sunburn happens when your skin gets too much sun. The sun has light called UV rays. These rays can hurt your skin.

To stop sunburn:

• Wear a hat and sunglasses.
• Put on sunscreen.
• Stay in the shade when the sun is very strong.

Ask an adult for help to use these tips.

What happens when you get sunburn?

If you stay in the sun too long, your skin can get hurt. This is called sunburn. Here’s what you might feel or see:

• Your skin turns red.
• Your skin might feel hot or sore.
• You could get blisters, which are small bubbles on your skin.
• Your skin might peel off after a few days.

Remember to use sunscreen and wear a hat to stay safe in the sun!

When will my skin get red from the sun?

If you stay in the sun too long, your skin can turn red. This is called sunburn. It can take less than 1 hour to show up, but sometimes it can take a whole day.

Here are some tips to help:

• Wear sunscreen to protect your skin.
• Put on a hat and sunglasses.
• Stay in the shade when the sun is very bright.

How can you stop sunburn?

Sunburn is when your skin gets hurt by the sun.

Here are some easy ways to stop sunburn:

• Wear sunscreen: Put on sunscreen lotion before you go outside.
• Wear a hat: A hat can help keep the sun off your face.
• Stay in the shade: Try to stay under trees or use an umbrella.
• Wear sunglasses: They protect your eyes from the sun.
• Avoid the midday sun: The sun is strongest in the middle of the day. Try to stay indoors during this time.

These tips can help keep your skin safe from the sun.

What happens if you get sunburned a lot?

How do you treat sunburn?

Here are some simple steps to help sunburn feel better:

• Get out of the sun.
• Put a cool, damp cloth on the sunburn.
• Take a cool bath or shower.
• Use lotion with aloe vera to soothe the skin.
• Drink plenty of water to stay hydrated.
• Wear loose clothing to avoid rubbing the sunburned skin.
• If it hurts, you can take medicine like paracetamol.

If the sunburn is very bad, or you feel sick, tell an adult or see a doctor.

Does sunburn change into a tan?

Sunburn hurts and makes your skin red. A tan makes your skin a bit brown.

Sunburn might turn into a tan after a few days. But it's not good for your skin. Sunburn can damage your skin and hurt a lot.

To stay safe in the sun, wear sunscreen, a hat, and sunglasses.

If you want a tan, use a safe lotion or spray.

Is it normal for skin to peel after sunburn?

When your skin gets too much sun, it can burn.

Later, the skin might start to peel.

This is usually normal. It means your body is healing.

If you have sunburn, you can:

• Use gentle lotion to soothe your skin.
• Drink lots of water to stay hydrated.
• Wear soft clothes that do not rub your skin.

If your skin feels very sore or you feel unwell, ask a grown-up to help you see a doctor.

Do some people get sunburned more easily?

Some people can get a sunburn more quickly than others. This is because they have light skin, hair, or eyes. Here are some tips to help:

• Wear sunscreen when you go outside.
• Put on a hat and sunglasses.
• Stay in the shade, especially when the sun is strong.

Can you get sunburned when it is cloudy?

What is UV radiation?

UV radiation is a kind of light from the sun. You can't see it, but it is there. It can make your skin burn or cause damage over time.

Here are some ways to stay safe:

• Wear sunscreen when you go outside.
• Put on a hat and sunglasses to protect your face and eyes.
• Stay in the shade during the middle of the day.

These steps can help keep your skin healthy.

Why do some people not get sunburned?

Some people don't get sunburned because their skin is different. Skin has something called melanin. Melanin helps protect the skin from the sun.

People with more melanin have darker skin. Darker skin does not burn as fast as lighter skin in the sun.

To stay safe, everyone should use sunscreen and wear a hat when outside. Sunglasses can also help protect your eyes.

To learn more, you can watch videos or ask a grown-up to help explain.

What SPF number stops sunburn?

Can getting sunburn hurt your skin forever?

Can water make sunburn worse?

When you are near water, can you get more sunburned? Water can bounce back the sunlight. This can make the chance of getting a sunburn higher.

You can use sunscreen and wear a hat to keep your skin safe from the sun. Remember to put sunscreen on again after swimming.

Can people with dark skin get a sunburn?

Yes, people with dark skin can get a sunburn.

Dark skin has more melanin. This gives some protection from the sun.

But, too much sun can still hurt the skin.

Here are some ways to stay safe in the sun:

• Put on sunscreen.
• Wear a hat.
• Use sunglasses.
• Stay in the shade when it is sunny.
• Wear clothes that cover your skin.

If your skin feels sore from the sun, tell an adult. They can help.

When is it most likely to get sunburned?

Does tanning lotion stop sunburn?

Tanning lotion is a cream people put on their skin to get a tan. Tanning lotion does not stop sunburn.

Wear sunscreen to protect your skin from the sun.

Use a hat and wear sunglasses for extra safety.

You can use a timer to remind you when to go inside or into the shade.

Can you be allergic to the sun?