Find A Professional
More Items From Ergsy search
-
Advancements in Mental Health Resources for Families
Relevance: 100%
-
Tackling Youth Mental Health: Community Initiatives and Solutions
Relevance: 95%
-
Mental Health Support Resources in the UK
Relevance: 92%
-
Mental Health Resources for Families
Relevance: 90%
-
Mental Health Support for Families: Resources and Strategies
Relevance: 88%
-
Understanding Mental Health in Children
Relevance: 87%
-
Accessing Mental Health Support Resources in the UK
Relevance: 86%
-
Harshi’s learning disability annual health check and health action plan
Relevance: 85%
-
Mental Health Support Services in the UK
Relevance: 85%
-
Support Services for Mental Health Amid Economic Uncertainty
Relevance: 84%
-
Mental Health Support Resources for Families
Relevance: 83%
-
Current Challenges in Youth Mental Health Services
Relevance: 82%
-
Mental Health Support for Families: Resources and Guidance
Relevance: 81%
-
Mental Health Support for Families: Resources and Helplines
Relevance: 81%
-
Navigating Mental Health Services for Children and Adolescents
Relevance: 78%
-
Mental Health Support for Families - Latest Resources and Guidance
Relevance: 64%
-
What is the impact of obesity on mental health?
Relevance: 62%
-
Preventative Care: What Your Family Needs
Relevance: 61%
-
Mental Health: Laura's Story | NHS
Relevance: 59%
-
Mental Health Impact of Cost of Living Crisis and Support Resources
Relevance: 55%
-
Impact of Rising Living Costs on Family Health
Relevance: 51%
-
Short Films About Mental Health - Trauma PTSD
Relevance: 51%
-
Health and safety responsibilities
Relevance: 50%
-
Use of reasonable adjustments to reduce health inequalities for people with a learning disability
Relevance: 49%
-
The Different Roles in Sexual Health and Family Planning UK
Relevance: 47%
-
THE LAW IN 60 SECONDS | HEALTH AND SAFETY AT WORK
Relevance: 46%
-
Healthy Habits for Teens
Relevance: 41%
-
Your pelvic health matters: insights from NHS clinicians
Relevance: 39%
-
Postpartum Health: Mother and Baby
Relevance: 39%
-
Social Prescribing Link Workers are part of new health and wellbeing services in NHS surgeries
Relevance: 39%
-
Personal Health: Navigating the NHS for Efficient Care
Relevance: 38%
-
What is a public health funeral?
Relevance: 38%
-
NHS-led Provider Collaboratives: improving mental health, learning disability and autism services
Relevance: 37%
-
Health Screenings You Should Know About
Relevance: 35%
-
Anxiety in young people
Relevance: 35%
-
Essential Tips for Mental Health and Well-Being Amidst Rising Living Costs
Relevance: 35%
-
Obesity
Relevance: 34%
-
Dr Philippa Kaye's story
Relevance: 33%
-
Introducing Social Prescribing - short video
Relevance: 33%
-
Treating anxiety and depression - www.slam.nhs.uk
Relevance: 32%
Understanding Mental Health in Children
Introduction to Children's Mental Health
Mental health in children is a vital aspect of their overall well-being, influencing their emotional, psychological, and social development. It affects how they think, feel, and act, as well as how they handle stress, relate to others, and make choices. Understanding and supporting children's mental health is crucial for parents, educators, and healthcare professionals.
Common Mental Health Issues in Children
Children can experience a range of mental health issues, including anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), and behavioural disorders. Anxiety and depression are among the most common, often manifesting as persistent sadness, irritability, or excessive worry. ADHD is characterised by inattention, hyperactivity, and impulsiveness. Early identification and intervention are key to managing these conditions effectively.
Signs and Symptoms to Watch For
Recognising the signs of mental health issues in children can be challenging, as they often vary by age and individual temperament. Common signs include changes in mood or behaviour, withdrawal from social activities, decline in academic performance, sleep disturbances, and physical complaints like headaches or stomachaches without a clear medical cause. It's important for caregivers to observe these changes and seek professional advice if concerns arise.
Support and Resources Available in the UK
In the United Kingdom, there are numerous resources available to support children's mental health. The NHS provides access to Child and Adolescent Mental Health Services (CAMHS), offering specialist treatment for a range of conditions. Additionally, organisations such as YoungMinds and Mind provide valuable information, support, and advocacy. Schools also play a crucial role in promoting mental well-being through educational programs and supportive environments.
Promoting Positive Mental Health
Fostering positive mental health involves creating a supportive and nurturing environment for children. Encouraging open communication, establishing routines, promoting healthy lifestyles, and ensuring a balance of activities can significantly contribute to a child's mental well-being. Additionally, teaching coping skills and resilience can help children manage stress and develop a strong sense of self-worth.
Conclusion
Understanding and addressing mental health in children is essential for their development and long-term well-being. By recognising the signs, seeking appropriate support, and promoting positive mental health practices, we can help children thrive and lead fulfilling lives. It is a collective responsibility to ensure that every child has the opportunity to achieve optimal mental health and their full potential.
Frequently Asked Questions
What is mental health in children?
Mental health in children refers to their emotional and psychological well-being, which affects how they think, feel, and behave. Good mental health enables children to develop coping skills, build healthy relationships, and navigate life's challenges.
What are common mental health issues in children?
Common mental health issues in children include anxiety, depression, ADHD (Attention-Deficit/Hyperactivity Disorder), and behavioural disorders. Early identification and support are crucial for addressing these issues.
How can I identify if my child has a mental health problem?
Signs of mental health problems in children can include persistent sadness, withdrawal from activities, difficulties with concentration, excessive worry, and changes in eating or sleeping habits. If these signs persist, it's important to seek professional advice.
What causes mental health problems in children?
Mental health problems in children can be caused by a combination of factors, including genetics, family history, environmental stressors, trauma, and significant changes such as moving or parental divorce.
How can I support my child's mental health?
Support your child's mental health by maintaining open communication, encouraging healthy lifestyle habits, fostering a positive environment, and seeking professional help when necessary. Ensuring they feel heard and supported is key.
When should I seek professional help for my child's mental health?
Seek professional help if your child's mental health issues persist for a few weeks or are causing significant distress or impairment in their daily life. Consult a GP, who can refer you to specialist services if needed.
What treatments are available for children with mental health issues?
Treatments for children with mental health issues may include counselling, cognitive behavioural therapy (CBT), family therapy, and in some cases, medication. Treatment plans are tailored to each child's specific needs.
Can schools help with my child's mental health?
Yes, schools can play a significant role in supporting a child's mental health through counselling services, mental health education, and providing a supportive and understanding environment. Communicating with school staff about your child's needs is important.
What role do parents play in their child's mental health?
Parents play a crucial role in their child's mental health by providing a stable and supportive home environment, fostering open communication, being attentive to their child's emotional needs, and seeking professional help when necessary.
Are there any online resources in the UK for children’s mental health?
Yes, there are several online resources in the UK, such as Young Minds, NSPCC, Childline, and NHS resources, which provide valuable information, advice, and support for children and their families regarding mental health.
How can I talk to my child about mental health?
Talk to your child about mental health by creating a safe and non-judgmental space, using age-appropriate language, actively listening, and reassuring them that it's okay to have and express their feelings. Normalize the conversation about mental health.
Can diet and exercise affect my child's mental health?
Yes, a balanced diet and regular exercise can positively impact your child's mental health by improving mood, reducing anxiety, and boosting overall well-being. Encourage healthy eating and physical activity as part of their routine.
What impact does social media have on children's mental health?
Social media can have both positive and negative impacts on children's mental health. It can provide a sense of community and support but can also lead to issues like cyberbullying, anxiety, and unrealistic comparisons. Monitoring and setting limits on social media use is important.
How can I teach my child coping skills?
Teach your child coping skills by modelling positive behaviours, encouraging problem-solving, promoting mindfulness and relaxation techniques, and helping them develop resilience through supportive communication and positive reinforcement.
Is mental health education part of the UK school curriculum?
Mental health education is becoming increasingly integrated into the UK school curriculum. Schools are encouraged to teach about mental health and well-being, helping students to develop an understanding of mental health issues and how to seek help.
Useful Links
Useful links from: Anxiety in young people
- NHS - Anxiety in Children This NHS page provides information on anxiety disorders in children, symptoms to watch out for, and guidance on when to seek help for your child.
- YoungMinds - Anxiety YoungMinds offers support and advice for parents and carers to help them understand and manage anxiety in young people.
- Mind - Understanding Anxiety and Panic Attacks Mind provides detailed information on different types of anxiety and panic attacks, exploring their causes and symptoms, along with advice on treatment and support options.
- Childline - Anxiety Childline offers a resource for young people experiencing anxiety, with advice on managing anxiety, personal stories, and interactive tools to help cope.
Useful links from: Mental Health Resources for Families
- NHS - Mental health services Information on accessing mental health services through the NHS, including how to get help in a crisis and where to seek urgent mental health support.
- Mind - For better mental health A leading mental health charity in the UK providing advice and support to empower anyone experiencing a mental health problem. Offers information on where to get help, as well as support services and online resources.
- YoungMinds UK's leading charity fighting for children and young people's mental health. Offers information and resources for young people and their parents on various mental health issues.
- Rethink Mental Illness A charity that provides expert, accredited advice and information to everyone affected by mental health problems. They also offer a range of support services, including housing, advocacy, and crisis services.
Useful links from: Mental Health Support Resources for Families
- NHS - Mental Health Support for Families Provides information on mental health helplines and resources available through the NHS for various mental health issues including support for families.
- Mind - Mental Health Support Mind offers advice and support for friends and family of people experiencing mental health problems, including guidance on how to cope and support others effectively.
- Rethink Mental Illness - Support for Carers Rethink Mental Illness provides resources, information, and local support groups for carers and families of people living with mental illness.
- YoungMinds - Parents Helpline YoungMinds offers a helpline and resources for parents worried about their child’s mental health, providing advice and support tailored for families.
Useful links from: Mental Health Support for Families: Resources and Strategies
- NHS - Mental Health Support NHS offers a variety of mental health helplines for immediate support, ranging from stress, anxiety, depression, to specific conditions. Useful for families seeking direct professional guidance.
- Mind - For Better Mental Health Mind provides comprehensive information and support for mental health issues. Their resources include guides on mental health conditions, practical tips for self-care, and advice for families supporting loved ones.
- YoungMinds - Parents Helpline YoungMinds offers a dedicated Parents Helpline to support parents and carers worried about a child's mental health. Additional resources include advice on common issues and strategies to help young people.
- Rethink Mental Illness - Advice and Information Rethink Mental Illness provides a Carers Hub with resources and advice specifically for those supporting individuals with mental health conditions, including coping strategies and access to local support groups.
Useful links from: Current Challenges in Youth Mental Health Services
- NHS - Children and Young People's Mental Health Services (CYPMHS) Overview of mental health services provided by the NHS for children and young people, including support, treatment, and how to access services.
- Mind - Young People and Mental Health Information and support for young people experiencing mental health problems, provided by the charity Mind.
- YoungMinds UK charity focused specifically on the mental health and wellbeing of children and young people, offering resources, support, and advocacy.
- The Mix UK-based organization providing support and advice on mental health for young people under 25, including one-to-one chats and crisis helplines.
Useful links from: Mental Health Support for Families - Latest Resources and Guidance
- NHS - Mental health support for family and friends Information and advice from the NHS on how to support family and friends dealing with mental health issues.
- Mind - Support for family and friends Guidance and resources from Mind, a leading UK mental health charity, on how to help a loved one with their mental health and maintain your own during challenging times.
- Rethink Mental Illness - Support for carers Resources and information for those caring for someone with a mental illness, provided by Rethink Mental Illness, a UK-based mental health charity.
- YoungMinds - Parents' Helpline and Resources Support and advice for parents and guardians concerned about the mental health of their children, provided by YoungMinds, a UK charity dedicated to children's mental health.
Useful links from: Tackling Youth Mental Health: Community Initiatives and Solutions
- NHS - Mental Health Services This NHS page provides information on various mental health services available for young people in the UK, including how to access support and what to expect from services.
- YoungMinds YoungMinds is a UK based charity dedicated to improving the mental health of children and young people. The site offers resources, support, and information on how to get help.
- Mind - Children and Young People Mind is a leading mental health charity in the UK. This page focuses on mental health support for children and young people, providing advice and information on various issues.
- Kooth Kooth is an online mental wellbeing community offering free, safe, and anonymous support to young people. It includes forums, articles, and professional counselling sessions.
Useful links from: Navigating Mental Health Services for Children and Adolescents
- NHS - Child and Adolescent Mental Health Services (CAMHS) Information about Child and Adolescent Mental Health Services (CAMHS) provided by the NHS, including how to access services, types of services available, and what to expect.
- YoungMinds YoungMinds is a UK-based charity providing information and support for young people and their parents regarding mental health. They offer resources, advice, and a parent helpline.
- MindEd MindEd is an educational resource for adults working with children and young people. It offers free e-learning to help parents and professionals support the mental health and wellbeing of children and adolescents.
- Place2Be Place2Be is a children’s mental health charity that provides counselling and mental health support and training in UK schools, helping to build children’s resilience and long-term wellbeing.
Useful links from: What type of anxiety do children and teenagers experience?
- NHS - Anxiety in Children This NHS page provides information on anxiety in children, including symptoms, causes, and advice for parents on how to help their child manage anxiety.
- YoungMinds - Anxiety YoungMinds is a UK-based charity focused on children's mental health. This page offers insights into what anxiety is, how it affects young people, and practical advice for managing anxiety.
- NHS - Social Anxiety in Teenagers This NHS resource discusses social anxiety in teenagers, detailing signs to look out for, possible causes, and suggestions for supporting a teenager suffering from social anxiety.
- Mind - Anxiety in Children and Young People Mind, a UK mental health charity, provides comprehensive information about anxiety in children and young people, covering symptoms, treatment options, and coping strategies.
Useful links from: Attention deficit hyperactivity disorder (ADHD) - Living with ADHD
- NHS - ADHD Overview A comprehensive guide to ADHD from the NHS, including symptoms, diagnosis, and treatment options.
- ADHD Foundation UK-based charity offering support, resources, and advocacy for individuals with ADHD and their families.
- ADDISS (The National Attention Deficit Disorder Information and Support Service) A UK charity providing information and resources about ADHD for parents, sufferers, teachers, and health professionals.
- YoungMinds - ADHD Offers information and advice on ADHD for young people and parents, with a focus on mental health and wellbeing.
Useful links from: Attention deficit hyperactivity disorder (ADHD) - Diagnosis
- NHS - ADHD Diagnosis This page on the NHS website provides comprehensive information on how ADHD is diagnosed, including the processes and criteria used by healthcare professionals.
- ADHD Foundation - Diagnosis The ADHD Foundation offers detailed information on the diagnosis and assessment of ADHD, including what to expect during the diagnostic process.
- ADDISS - ADHD Diagnosis The National Attention Deficit Disorder Information and Support Service (ADDISS) provides insights into the diagnostic criteria for ADHD and the importance of an accurate diagnosis.
- Mind - ADHD Mind offers information on ADHD and ADD, including how these conditions are diagnosed, symptoms, and where to get help.
Useful links from: Attention deficit hyperactivity disorder (ADHD) - Introduction
- NHS - Attention deficit hyperactivity disorder (ADHD) This NHS page provides an overview of ADHD, including symptoms, diagnosis, treatment options, and living with the condition.
- ADDISS - The National Attention Deficit Disorder Information and Support Service ADDISS offers information, support, and resources for individuals affected by ADHD, their families, and professionals.
- ADHD Foundation The ADHD Foundation provides support, education, and training for individuals, families, and health professionals dealing with ADHD.
- YoungMinds - ADHD YoungMinds offers information and advice on ADHD for young people, including symptoms, how to get help, and tips for managing the condition.
Useful links from: Attention deficit hyperactivity disorder (ADHD) - Treatment
- NHS - ADHD NHS overview of treatment options for ADHD, including medications, therapy, and support.
- YoungMinds - ADHD YoungMinds provides information on ADHD and guidance on managing symptoms, including treatment options and support networks.
- ADDISS - ADHD Treatment The National Attention Deficit Disorder Information and Support Service (ADDISS) offers details on various treatment methods for ADHD, including medication and behavioral therapies.
- Mind - ADHD Mind UK provides comprehensive information on ADHD, including symptoms, diagnosis, and treatment options.
More Videos of Interestdiagnosis
Survivor of an Abdominal Aortic Aneurysm rupture appeals for men to take up NHS Screening Programme.
NHS Diabetes Prevention Programme; Preventing Type 2 and improving outcomes for people with diabetes
Talking therapy 'should be offered before pills' for people with insomnia | NHS Behind the Headlines
Have you found an error, or do you have a link or some information you would like to share? Please let us know using the form below.
- Ergsy carfully checks the information in the videos we provide here.
- Videos shown by Youtube after a video has completed, have NOT been reviewed by ERGSY.
- To view, click the arrow in centre of video.
- Most of the videos you find here will have subtitles and/or closed captions available.
- You may need to turn these on, and choose your preferred language.
- Go to the video you'd like to watch.
- If closed captions (CC) are available, settings will be visible on the bottom right of the video player.
- To turn on Captions, click settings .
- To turn off Captions, click settings again.