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Advancements in Mental Health Resources for Families in the United Kingdom
The past decade has seen significant advancements in mental health resources available to families in the United Kingdom. These improvements have been driven by a growing awareness of mental health issues, increased funding, and technological innovations. Understanding these developments can help families better navigate the complex landscape of mental health care.
Telehealth Services
One of the most transformative advancements in mental health resources is the rise of telehealth services. Telehealth allows individuals to access mental health professionals remotely through video calls, making it easier for families to seek help without the need to travel. This is especially beneficial for those living in remote or underserved areas. NHS digital services have ramped up their telehealth offerings, providing timely assistance to people of all ages.
Increased Funding and Government Initiatives
The UK government has recognized the importance of mental health and has increased funding for mental health services. Initiatives like the NHS Long Term Plan have earmarked substantial resources for improving mental health care. This includes an emphasis on early intervention, which is crucial for families dealing with mental health issues. Schools and communities have also seen increased investment in mental health education and support programs.
Digital Mental Health Tools
Technology has enabled the development of various digital tools aimed at improving mental health. Apps like Headspace and Calm offer mindfulness and meditation exercises that can be beneficial for both adults and children. Online platforms provide Cognitive Behavioral Therapy (CBT) resources, self-help programs, and peer support forums which can be exceptionally supportive for families navigating mental health challenges.
Community-Based Support
There has been a significant push towards strengthening community-based mental health support. Local councils and charities like Mind and YoungMinds are increasingly offering workshops, support groups, and free counseling services. These community-based efforts provide a more informal and accessible means of support for families, fostering a sense of togetherness and shared experience.
Workplace Mental Health Programs
Employers across the UK are now more mindful of mental health, contributing to overall family well-being. Workplaces have started to implement comprehensive mental health programs, which include Employee Assistance Programs (EAPs) that provide confidential support services for workers and their families. Flexible working hours and mental health days are becoming more common, helping to reduce stress and improve work-life balance.
Conclusion
The advancements in mental health resources in the United Kingdom have been instrumental in supporting families. From the convenience of telehealth services to increased government funding and innovative digital tools, these resources are now more accessible and effective than ever. By taking advantage of these advancements, families can better manage mental health challenges, ensuring a healthier and more supportive environment for everyone involved.
Frequently Asked Questions
What types of mental health resources are available for families in the UK?
The UK offers a variety of mental health resources for families, including NHS mental health services, private therapy options, local support groups, online counselling, and emergency support lines such as Samaritans and Mind.
How can families access NHS mental health services?
Families can access NHS mental health services by visiting their GP for a referral. They can also use NHS 111 for immediate advice or visit the NHS website for more information on available services.
Are there online mental health resources available for families?
Yes, numerous online mental health resources are available for families, including platforms like Kooth, which offers online counselling for young people, and Big White Wall, a community platform for mental health support.
What support is available for children and teenagers struggling with mental health issues?
Support for children and teenagers includes child and adolescent mental health services (CAMHS), school counselling, youth clubs, and dedicated helplines such as Childline.
Can parents get mental health support specifically tailored to their needs?
Yes, parents can access various support tailored to their needs, including parent support groups, family therapy, and resources from organizations like Family Lives and Gingerbread.
How can families deal with a mental health crisis?
In a mental health crisis, families can call NHS 111, contact their GP for an emergency appointment, go to the nearest A&E, or call emergency services on 999 if immediate danger is present.
Are there any financial support options for families seeking mental health care?
Financial support options include free NHS services, local authority grants, benefits like Personal Independence Payment (PIP), and charitable organizations that offer grants or subsidized therapy.
What are the warning signs that a family member might need mental health support?
Warning signs can include persistent sadness, withdrawal from social activities, changes in sleep or appetite, mood swings, and expressions of hopelessness or suicidal thoughts.
How can families educate themselves about mental health issues?
Families can educate themselves through reputable websites like Mind and the NHS, attending workshops and seminars, reading books and articles on mental health, and joining support groups.
What role can schools play in supporting children's mental health?
Schools can play a significant role by providing access to counsellors, implementing mental health education in the curriculum, creating a supportive environment, and working with families to address children's needs.
Can workplace programs help parents dealing with mental health issues?
Yes, many workplaces offer Employee Assistance Programs (EAPs) that provide confidential counselling and support services for employees, including mental health resources for parents.
Are there any specific mental health resources for minorities or marginalized communities?
Yes, organizations like Black Minds Matter UK and The LGBTQ+ Switchboard offer tailored mental health support for minorities and marginalized communities, addressing their unique needs and challenges.
How can families support a loved one with a mental health condition?
Families can support a loved one by being empathetic, encouraging them to seek professional help, staying informed about their condition, and being patient and understanding.
What technologies are available to support mental health in families?
Technologies include apps like Headspace and Calm for mindfulness, mood tracking apps, teletherapy platforms like BetterHelp, and online communities that offer peer support.
How can families maintain good mental health practices at home?
Families can maintain good mental health practices by encouraging open communication, engaging in physical activities together, creating a balanced routine, practising mindfulness, and prioritizing quality time with each other.
Useful Links
Useful Links : Advancements in Mental Health Resources for Families
Useful links from: Mental Health Resources for Families
- NHS - Mental health services Information on accessing mental health services through the NHS, including how to get help in a crisis and where to seek urgent mental health support.
- Mind - For better mental health A leading mental health charity in the UK providing advice and support to empower anyone experiencing a mental health problem. Offers information on where to get help, as well as support services and online resources.
- YoungMinds UK's leading charity fighting for children and young people's mental health. Offers information and resources for young people and their parents on various mental health issues.
- Rethink Mental Illness A charity that provides expert, accredited advice and information to everyone affected by mental health problems. They also offer a range of support services, including housing, advocacy, and crisis services.
Useful links from: Managing Chronic Illness Within the Family
- NHS - Managing Chronic Illness Comprehensive information on managing chronic illness, including various resources and support systems available for patients and families within the UK.
- Carers UK A national charity providing expert advice, information, and support for carers. Helpful resources on managing chronic illness within the family can be found here.
- Versus Arthritis Provides support and information for those living with arthritis, including resources for family members who are caregivers.
- Macmillan Cancer Support Offers support and resources for those affected by cancer, including patients and their families. Includes guidance on dealing with chronic illness associated with cancer.
Useful links from: The Benefits of Family Activities
- NHS - Benefits of Exercise This NHS page outlines the mental and physical health benefits of regular exercise, including ideas for family activities.
- Family Lives - Advice & Support for Families Family Lives is a UK-based charity that provides support and advice on family wellbeing, including the importance of spending time together as a family.
- NHS - Mental Wellbeing While Staying at Home Offers tips on how to maintain mental wellbeing while staying at home, including suggestions for family activities to keep everyone engaged and connected.
- Action for Children - Parenting Advice Action for Children, a UK charity, provides advice on family activities and bonding, emphasizing the benefits of spending quality time together.
Useful links from: Essential Tips for Mental Health and Well-Being Amidst Rising Living Costs
- NHS - Mental health tips This NHS page provides a variety of resources and self-help tips to support mental health and enhance wellbeing, including stress management and coping strategies.
- Mind - Everyday living Mind offers practical advice and tips for dealing with everyday challenges, which can be particularly useful in managing mental health during times of financial stress.
- Mental Health Foundation - Looking after your mental health The Mental Health Foundation provides a selection of guides and strategies for maintaining mental health, addressing a wide range of issues from anxiety to loneliness.
- Rethink Mental Illness - Money and mental health Rethink Mental Illness offers support and advice on managing money issues, which can be a significant concern for those maintaining mental health amidst rising living costs.
Useful links from: Strategies for Reducing Loneliness and Social Isolation in Urban Areas
- NHS - Loneliness in older people The NHS provides information on how loneliness can affect older people and offers strategies and advice on reducing social isolation, including physical activity and community engagement.
- Age UK - Tackling Loneliness Age UK offers resources and support for older individuals experiencing loneliness and social isolation. The website provides practical advice, volunteer opportunities, and connection services.
- Campaign to End Loneliness The Campaign to End Loneliness works to ensure that loneliness is acted upon as a public health priority. The site offers research, tools, and blogs on strategies to combat loneliness in communities.
- Mind - Loneliness Mind, a UK-based mental health charity, provides information on the impact of loneliness on mental health and offers advice on how to manage feelings of isolation through various coping strategies and support networks.
Useful links from: Mental Health Support Resources for Families
- NHS - Mental Health Support for Families Provides information on mental health helplines and resources available through the NHS for various mental health issues including support for families.
- Mind - Mental Health Support Mind offers advice and support for friends and family of people experiencing mental health problems, including guidance on how to cope and support others effectively.
- Rethink Mental Illness - Support for Carers Rethink Mental Illness provides resources, information, and local support groups for carers and families of people living with mental illness.
- YoungMinds - Parents Helpline YoungMinds offers a helpline and resources for parents worried about their child’s mental health, providing advice and support tailored for families.
Useful links from: Mental Health Support for Families: Resources and Strategies
- NHS - Mental Health Support NHS offers a variety of mental health helplines for immediate support, ranging from stress, anxiety, depression, to specific conditions. Useful for families seeking direct professional guidance.
- Mind - For Better Mental Health Mind provides comprehensive information and support for mental health issues. Their resources include guides on mental health conditions, practical tips for self-care, and advice for families supporting loved ones.
- YoungMinds - Parents Helpline YoungMinds offers a dedicated Parents Helpline to support parents and carers worried about a child's mental health. Additional resources include advice on common issues and strategies to help young people.
- Rethink Mental Illness - Advice and Information Rethink Mental Illness provides a Carers Hub with resources and advice specifically for those supporting individuals with mental health conditions, including coping strategies and access to local support groups.
Useful links from: Mental Health Support for Families: Resources and Helplines
- NHS Mental Health Services Information on mental health services available through the National Health Service, including how to access support.
- Mind Mind provides advice and support to empower anyone experiencing a mental health problem. Includes information for families.
- Rethink Mental Illness Rethink Mental Illness offers support and advice for those affected by mental illness, including resources specifically for families and carers.
- YoungMinds YoungMinds is a leading charity fighting for children and young people's mental health. Offers resources and support for families.
Useful links from: Mental Health Support for Families: Resources and Guidance
- NHS Mental Health Support for Families This NHS page provides contact details for various helplines and support services for mental health, designed to help families and individuals cope with mental health issues.
- Mind - Mental Health Support for Families Mind offers a range of resources and support services for families struggling with mental health issues. The site includes information for parents and carers supporting children and young people.
- YoungMinds - Parent Helpline and Webchat YoungMinds provides a dedicated helpline and webchat service for parents and carers concerned about their child's mental health. The site also offers guidance and resources on a variety of mental health conditions.
- Rethink Mental Illness - Advice for Carers Rethink Mental Illness provides a Carers' Hub with resources and information tailored to the needs of family members and friends who are supporting someone with a mental illness.
Useful links from: Accessing Mental Health Support Resources in the UK
- NHS - Mental health services Comprehensive information and guidance on accessing mental health services through the NHS, including types of services available and how to get help.
- Mind A leading mental health charity in the UK providing support and advice for those experiencing mental health problems. Offers an information line, legal advice service, and local support networks.
- Samaritans A UK charity dedicated to providing emotional support to anyone in distress or at risk of suicide. Offers a 24/7 helpline, email support, and local branches.
- Rethink Mental Illness A charity that aims to improve the lives of people severely affected by mental illness through local groups, advice and information services, and campaigns.
Useful links from: Impact of Rising Living Costs on Family Health
- NHS - Cost of Living Support NHS One You Every Mind Matters offers advice on mental health challenges related to the rising cost of living, providing resources to help individuals and families manage stress and anxiety.
- Citizens Advice - Help with Living Costs Citizens Advice offers comprehensive guidance on financial support available for families struggling with rising living costs, including benefits, grants, and other ways to receive assistance.
- Turn2us - Coping with the Cost of Living Crisis Turn2us provides resources and tools for families impacted by the cost of living crisis, offering practical advice on accessing financial support, grants, and other aid.
- NHS - Financial Help and Benefits This NHS page covers the types of financial help and benefits available to families, especially those with health conditions, discussing various ways to get monetary support to ease the burden of rising living costs.
Useful links from: Mental Health Impact of Cost of Living Crisis and Support Resources
- NHS - Mental health and money worries Advice and resources provided by the NHS for dealing with mental health issues caused by financial stress, including tips on managing money worries.
- Mind - Cost of living and your mental health A guide by Mind on how the cost of living crisis affects mental health and where to find help and support if you are struggling financially.
- Mental Health UK - Managing money and mental health Resources provided by Mental Health UK that offer advice and practical tips for managing your mental health in the face of financial difficulties.
- Rethink Mental Illness - Mental health and money advice service Rethink Mental Illness offers support and guidance for individuals dealing with mental health challenges that are exacerbated by financial problems.
Useful links from: How Rising Living Costs Are Impacting Family Wellbeing
- NHS - Money Worries and Your Mental Health The NHS provides resources and advice on how financial pressures can affect mental health and the ways to manage stress, anxiety, and depression that may arise from money worries.
- Mind - How to Manage Stress Due to Rising Costs Mind, a leading mental health charity in the UK, offers practical tips and support for people dealing with financial stress and the impact it can have on their mental wellbeing.
- Citizens Advice - Cost of Living Advice Citizens Advice provides comprehensive information and guidance on dealing with the rising cost of living, including access to financial aid, budgeting tips, and other support resources.
- Family Action - Support for Families Facing Financial Hardship Family Action is a UK charity that supports families in financial hardship, offering services and resources to improve family wellbeing and help manage the pressures brought by rising living costs.
Useful links from: Mental Health Support for Families - Latest Resources and Guidance
- NHS - Mental health support for family and friends Information and advice from the NHS on how to support family and friends dealing with mental health issues.
- Mind - Support for family and friends Guidance and resources from Mind, a leading UK mental health charity, on how to help a loved one with their mental health and maintain your own during challenging times.
- Rethink Mental Illness - Support for carers Resources and information for those caring for someone with a mental illness, provided by Rethink Mental Illness, a UK-based mental health charity.
- YoungMinds - Parents' Helpline and Resources Support and advice for parents and guardians concerned about the mental health of their children, provided by YoungMinds, a UK charity dedicated to children's mental health.
Useful links from: Support Services for Mental Health Amid Economic Uncertainty
- NHS Mental Health Services Provides information on accessing NHS mental health services including what to expect and how to get help during economic challenges.
- Mind Mind offers resources and guidance on managing mental health and well-being during financial difficulties.
- Samaritans Samaritans provide confidential support and practical advice for those experiencing mental health issues due to financial stress.
- Rethink Mental Illness Rethink Mental Illness offers advice and support for individuals dealing with mental health problems and financial worries.
Useful links from: Tackling Youth Mental Health: Community Initiatives and Solutions
- NHS - Mental Health Services This NHS page provides information on various mental health services available for young people in the UK, including how to access support and what to expect from services.
- YoungMinds YoungMinds is a UK based charity dedicated to improving the mental health of children and young people. The site offers resources, support, and information on how to get help.
- Mind - Children and Young People Mind is a leading mental health charity in the UK. This page focuses on mental health support for children and young people, providing advice and information on various issues.
- Kooth Kooth is an online mental wellbeing community offering free, safe, and anonymous support to young people. It includes forums, articles, and professional counselling sessions.
Useful links from: Mental Health Support Services in the UK
- NHS Mental Health Services Provides an overview of available NHS mental health services, including how to access help, self-care tips, and information on a range of mental health conditions.
- Mind Mind is a leading mental health charity in the UK that offers advice and support, including information on various mental health issues, resources for coping, and options for finding help.
- Rethink Mental Illness Rethink provides expert, accredited advice and information to everyone affected by mental health problems. They offer specific resources for carers and individuals dealing with mental illness.
- Samaritans Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal to get in touch.
Useful links from: Clinical depression: Lawrence's story | NHS
- NHS - Clinical depression Overview Comprehensive resource provided by the NHS outlining symptoms, causes, diagnosis, and treatments for clinical depression.
- NHS - Depression: Lawrence’s story First-hand account of Lawrence’s experience with clinical depression and his journey to recovery, providing insight and hope for others.
- Mind - Information on Depression Detailed information from the UK charity Mind, covering what depression is and how you can get support, including treatment and recovery tips.
- Rethink Mental Illness - Depression Support and advice from the mental health charity Rethink Mental Illness on understanding, managing, and treating depression.
Useful links from: Mental Health: Laura's Story | NHS
- NHS - Mental health The NHS provides comprehensive information and support for mental health related issues. This includes guides, advice, and resources to manage mental health issues.
- Mind Mind is a UK-based charity offering information and support for those experiencing mental health problems. They provide resources for understanding mental health, support services, and advocacy.
- Rethink Mental Illness Rethink Mental Illness is a UK charity that provides expert, accredited advice and information to everyone affected by mental health problems. They campaign for policy change and offer a range of support services.
- Samaritans Samaritans is a UK charity dedicated to reducing feelings of isolation and disconnection that can lead to suicidal thoughts. They offer a 24/7 helpline and support services for those in distress.
Useful links from: Short Films About Mental Health - Trauma PTSD
- NHS - Post-traumatic stress disorder (PTSD) This NHS page provides detailed information about PTSD, its symptoms, treatment options, and links to external supportive resources.
- Mind - Post-traumatic stress disorder (PTSD) Mind's page on PTSD provides insights into the condition, personal stories, treatments, and support available from the charity.
- Rethink Mental Illness - Trauma Rethink Mental Illness provides this resource to help understand trauma and PTSD, including advice on coping, treatment, and finding support.
- SANE - Mental Health Films SANE offers a series of mental health films, including those addressing trauma and PTSD, to raise awareness and provide support.
Useful links from: How do I know if I have postnatal depression? | NHS
- Postnatal depression NHS page providing comprehensive information on symptoms, diagnosis, and treatment of postnatal depression.
- Postnatal Depression - Mind Information from Mind, a leading mental health charity, about postnatal depression, including symptoms and how to get support.
- Postnatal depression and perinatal mental health - Tommy's Tommy's charity offers detailed information on postnatal depression and other perinatal mental health issues, including symptoms and treatment options.
- Postnatal Depression - PANDAS Foundation The PANDAS Foundation provides support and advice specifically focussed on postnatal depression, including how to recognize symptoms and where to find help.
Useful links from: Coping with Stress and Anxiety
- NHS - Stress NHS page providing comprehensive information on understanding, managing, and reducing stress, along with tips for maintaining mental well-being.
- NHS - Anxiety NHS resource dedicated to understanding anxiety, including symptoms, treatment options, and self-help strategies.
- Mind - Stress Mind, a UK-based mental health charity, offers detailed information on stress, its causes, symptoms, and ways to manage it effectively.
- Anxiety UK Anxiety UK provides support and information for those affected by anxiety disorders, offering resources, therapy services, and self-help materials.
Useful links from: Strategies for Managing Seasonal Affective Disorder
- NHS - Seasonal Affective Disorder (SAD) The NHS provides detailed information about Seasonal Affective Disorder, including symptoms, causes, diagnosis, and treatment options. It also offers practical advice on managing the condition.
- Mind - Seasonal Affective Disorder (SAD) Mind is a leading UK mental health charity offering a comprehensive guide on SAD. The page includes information on symptoms, causes, self-care tips, treatments, and how to seek professional help.
- SAD.org.uk - UK Sufferers of SAD This site is dedicated to UK sufferers of SAD. It offers a wealth of resources, including information on the disorder, treatment options, personal stories, and support networks.
- Seasonal Affective Disorder Association (SADA) SADA is a UK-based charity focused exclusively on SAD. The website provides information on understanding the disorder, potential treatments, and support options available to those affected.
Useful links from: Understanding Your Rights in Divorce Proceedings
- NHS - Help for domestic violence and abuse NHS resource offering guidance and support for individuals experiencing domestic violence, including services that might be useful during divorce proceedings.
- Relate - Understanding Divorce Relate provides comprehensive information to help you understand your rights and the processes involved in divorce.
- Rights of Women - Family Law Rights of Women offers a range of resources and legal advice on family law, including divorce, to support women's legal rights.
- Citizens Advice - Ending a Marriage Citizens Advice provides detailed information on the steps involved in ending a marriage and understanding your legal rights throughout the divorce process.
Useful links from: Impacts of Recent Changes to Family Law Legislation
- NHS - Support for Parents Information and support for parents, including the impact of recent family law changes, provided by the NHS.
- Relate - How Changes in Family Law Can Affect You A UK charity providing support and advice on how recent family law changes can affect family relationships and parenting.
- Citizen's Advice - Family Law Citizen's Advice offers guidance on family law, including information on recent legislative changes and how they may impact families.
- Family Lives - Family Law Changes Family Lives provides advice and resources on how the latest changes to family law legislation impact families.
Useful links from: Navigating Child Custody and Visitation Rights in Modern UK
- NHS - Child Custody: Rights and Welfare Provides information on child custody, focusing on the rights and welfare of the child. Includes guidance on legal processes and resources for ensuring the child's best interests.
- NSPCC - Child Custody and Parenting After Separation Offers resources and advice on handling child custody and parenting responsibilities following separation. Ensures that child safety and well-being are prioritized during custody arrangements.
- Relate - Parental Separation and Child Custody Relate provides support and counseling for families experiencing separation and divorce, focusing on child custody issues. Offers practical advice to ensure children’s emotional and psychological needs are met.
- Gingerbread - Child Custody and Contact Arrangements Gingerbread offers guidance for single parents, including detailed information on child custody and contact arrangements. Provides support to help navigate legalities and maintain healthy relationships.
Useful links from: Emergency Legal Guidance: Navigating the Impact of Sudden Policy Changes on Families
- Citizens Advice Provides free, independent, and confidential advice to help people resolve their legal, financial, and other problems. They offer specific guidance on navigating sudden policy changes and the impact on families.
- NHS - Patient Advice and Liaison Service (PALS) NHS service that offers advice, support, and information on health-related matters. PALS can help families navigate sudden policy changes and understand their impact on healthcare services.
- Shelter UK charity that provides legal advice and support for housing issues, including guidance on the impact of sudden policy changes on families' housing situations. They offer emergency legal guidance through their website and helplines.
- Family Rights Group UK charity that provides advice and support for families whose children are involved with children's services. They offer legal guidance in response to sudden policy changes affecting family rights and child welfare.
Useful links from: Navigating Post-Brexit Family Law Changes
- UK Government - Family Law after Brexit Official UK government guidance on handling family law disputes following Brexit, including jurisdiction and enforcement of family law decisions.
- NHS - Family and Relationships Support NHS resource offering support and advice on family and relationship issues, with potential impacts of legal changes post-Brexit.
- Citizens Advice - What Brexit means for your family law Citizens Advice provides detailed resources on how Brexit impacts family law, including child custody, maintenance, and divorce.
- Relate - Brexit and Relationship Support Relate offers advice and support for individuals and families affected by changes in relationship law due to Brexit.
Useful links from: Understanding Your Rights During Divorce Proceedings in the UK
- NHS - Mediation Information from the NHS on mediation services, which can be a helpful resource during divorce proceedings to resolve disputes amicably.
- Relate - Divorce and Separation Relate is a UK charity that provides relationship support, including guidance on separation and divorce. This resource can help you understand your rights and the support available.
- Citizens Advice - Ending a marriage Citizens Advice offers comprehensive information on the legal aspects of ending a marriage, including your rights and the processes involved.
- Women's Aid - Divorce and Financial Aid Women's Aid provides guidance specifically for women, including information on divorce and financial settlements, ensuring your rights are protected during the process.
Useful links from: Navigating Legal Guardianship and Parental Responsibility in the UK
- NHS - Legal Rights and Responsibilities Provides an overview of legal rights and responsibilities concerning health and social care in the UK.
- Family Rights Group Charity that supports families with concerns about their children’s welfare, offering advice on child protection and legal guardianship.
- Coram Children's Legal Centre Charity dedicated to providing free legal information, advice, and representation to children, young people, and their families.
- NHS - Social Care and Support Guide A comprehensive guide from the NHS on social care and support available, including sections on legal aspects and caregivers' support.
Useful links from: Understanding Parental Rights in Light of New UK Child Protection Legislation
- NHS - Children's Rights This NHS page provides an overview of children's rights, including parental responsibilities and the rights of the child within the healthcare system.
- NSPCC - Parental Responsibility The NSPCC (National Society for the Prevention of Cruelty to Children) details parental responsibilities, offering guidance on legal rights and child protection.
- Family Lives - Child Protection and the Law Family Lives provides practical information on child protection laws in the UK, including how new legislation may affect parental rights and responsibilities.
- Barnardo's - Working with Parents Barnardo's offers resources and support for parents, including information on navigating child protection systems and understanding rights under UK's new legislation.
Useful links from: Navigating Changes in Family Law Post-Brexit
- NHS - Divorce and Separation NHS page providing advice on coping with emotional and practical issues related to divorce and separation.
- Relate Relate offers counseling services for individuals and families dealing with relationship issues, including those arising from family law changes post-Brexit.
- Citizens Advice Citizens Advice provides information and support on various family law matters, helping individuals understand their rights and navigate legal changes post-Brexit.
- Rights of Women Rights of Women offers legal advice and information specifically to women, including matters of family law impacted by Brexit.
Useful links from: Upcoming Changes to Parental Leave Policies in the UK
- NHS - Maternity and Paternity Leave An overview of maternity and paternity leave, including entitlement, pay information, and links to additional resources provided by the NHS.
- Maternity Action - Parental Leave Maternity Action provides detailed guidance on parental leave policies, including upcoming changes, rights, and benefits for parents in the UK.
- Working Families - Policy and Campaigns Keep up-to-date with the latest news and campaigns on parental leave policies from Working Families, a leading UK charity focused on work-life balance.
- Gingerbread - Employment Rights Gingerbread offers detailed advice on employment rights, including parental leave and entitlements for single-parent families in the UK.
Useful links from: Navigating the Changes to Parental Leave Regulations
- NHS Employers - Parental Leave NHS Employers provides detailed information on the policies and guidelines for parental leave, helping NHS staff navigate the regulations effectively.
- Gov.uk - Parental Leave The official UK government website offers comprehensive details and eligibility criteria for statutory parental leave, along with how to apply.
- Working Families - Parental Leave Advice Working Families, a UK-based charity, provides up-to-date advice and support for parents and carers on navigating parental leave and the associated rights and benefits.
- NCT - Maternity and Paternity Leave The National Childbirth Trust (NCT) offers guidance and resources on maternity and paternity leave, helping new parents understand their entitlements.
Useful links from: What type of anxiety do children and teenagers experience?
- NHS - Anxiety in Children This NHS page provides information on anxiety in children, including symptoms, causes, and advice for parents on how to help their child manage anxiety.
- YoungMinds - Anxiety YoungMinds is a UK-based charity focused on children's mental health. This page offers insights into what anxiety is, how it affects young people, and practical advice for managing anxiety.
- NHS - Social Anxiety in Teenagers This NHS resource discusses social anxiety in teenagers, detailing signs to look out for, possible causes, and suggestions for supporting a teenager suffering from social anxiety.
- Mind - Anxiety in Children and Young People Mind, a UK mental health charity, provides comprehensive information about anxiety in children and young people, covering symptoms, treatment options, and coping strategies.
Useful links from: 7 Signs Your Relationship is Making You Depressed
- NHS - Stress, Anxiety and Depression This page on the NHS website offers information on the symptoms, causes, and treatments for stress, anxiety, and depression, which can be relevant if you're feeling low due to your relationship.
- NHS - How to Cope with Relationship Problems An NHS resource providing advice on how to handle relationship issues that may be impacting your mental health.
- Mind - Relationships and Mental Health Mind is a UK-based charity that provides an extensive guide on the interplay between relationships and mental health.
- Relate - Relationship Help Relate offers counselling and support to assist in navigating relationship issues, which could be particularly useful if your relationship is causing you distress.
Useful links from: Child Care Proceedings | Family Law
- NHS - Child Protection This NHS page provides information on child protection services and what happens if social services become involved with your family.
- NSPCC - Child Protection and the Law The NSPCC provides detailed information on child protection laws and procedures in the UK, including the roles of different agencies.
- Family Lives - Child Protection Family Lives offers guidance on what to expect from child protection proceedings and how to get support if your family is involved with social services.
- Coram Children's Legal Centre The Coram Children’s Legal Centre provides free legal advice and information on child protection, including rights and roles within the process.
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