Important Information On Using This Service
- Ergsy carefully checks the information in the videos we provide here.
- Videos shown by YouTube after a video has completed have NOT been reviewed by ERGSY.
- To view, click the arrow in the center of the video.
Using Subtitles and Closed Captions
- Most of the videos you find here will have subtitles and/or closed captions available.
- You may need to turn these on and choose your preferred language.
Turn Captions On or Off
- Go to the video you'd like to watch.
- If closed captions (CC) are available, settings will be visible on the bottom right of the video player.
- To turn on captions, click settings.
- To turn off captions, click settings again.
Find A Professional
More Items From Ergsy search
-
NHS Stop Smoking Support in Blackpool - What happens when you use our service
Relevance: 100%
-
NHS Stop Smoking Subtitled version
Relevance: 78%
-
How does smoking affect Crohn's disease?
Relevance: 70%
-
Getting help and support with frontotemporal dementia (FTD) (part 2/3)
Relevance: 67%
-
NHSGGC - Quit Your Way - Don’t wait to stop smoking
Relevance: 66%
-
Mental Health Support Resources for Families
Relevance: 58%
-
What support is available for families of individuals with PIMD?
Relevance: 57%
-
Mental Health Support for Families: Resources and Guidance
Relevance: 52%
-
Mental Health Support for Families: Resources and Strategies
Relevance: 48%
-
Mental Health Support for Families: Resources and Helplines
Relevance: 46%
-
Mental Health Support Resources in the UK
Relevance: 46%
-
Support Services for Mental Health Amid Economic Uncertainty
Relevance: 46%
-
Mental Health Support Services in the UK
Relevance: 43%
-
Mental Health Support for Families - Latest Resources and Guidance
Relevance: 42%
-
What support is available for people with Crohn's disease in the UK?
Relevance: 39%
-
SLaM's Suicide Prevention, Learning and Support Strategy
Relevance: 38%
-
Anxiety in young people
Relevance: 38%
-
Dyspraxia Children: How to Help
Relevance: 37%
-
Suicide and Self Harm Prevention Strategy 2023-28
Relevance: 36%
-
Mental Health Resources for Families
Relevance: 36%
-
Addressing the Cost of Living Crisis: Community Support and Resources
Relevance: 36%
-
Tackling Youth Mental Health: Community Initiatives and Solutions
Relevance: 35%
-
Advancements in Mental Health Resources for Families
Relevance: 34%
-
Accessing Mental Health Support Resources in the UK
Relevance: 33%
-
Divorce - How To Rebuild Your Life After Losing Everything
Relevance: 33%
-
Don't carry the worry of cancer with you | NHS
Relevance: 33%
-
Practical strategies to support young children who stammer
Relevance: 31%
-
Social prescribing in practice: supporting social prescribing link workers
Relevance: 31%
-
Understanding Your Rights: Legal Support for Families During Economic Turbulence
Relevance: 31%
-
Living with prostate cancer
Relevance: 30%
-
Building Understanding and Supporting Your Child with Tourette’s Syndrome/Tics
Relevance: 30%
-
Addressing the Rising Cost of Living: Community Support and Resources
Relevance: 30%
-
Managing Chronic Illness Within the Family
Relevance: 30%
-
Mental Health Impact of Cost of Living Crisis and Support Resources
Relevance: 30%
-
Having a child with Down's syndrome | NHS
Relevance: 29%
-
Social Services and Well-being (Wales) Act: Assessments
Relevance: 29%
-
Autism - My Story - Adrian | NHS
Relevance: 28%
-
Attention deficit hyperactivity disorder (ADHD) - Treatment
Relevance: 27%
-
Navigating Mental Health Services for Children and Adolescents
Relevance: 27%
-
What is a social prescriber, and how do they support general practice?
Relevance: 27%
NHS Stop Smoking Support in Blackpool
Personalized Support Programs
When you reach out to NHS Stop Smoking Support in Blackpool, the first step involves connecting you with a specialized advisor. This advisor conducts a thorough assessment of your smoking habits, addiction level, and any previous quit attempts. Based on this assessment, a personalized support program is created. This program may include a combination of face-to-face sessions, telephone support, and online resources, uniquely tailored to suit your lifestyle and smoking cessation needs.Access to Medications and Products
As part of the service, you gain access to a variety of medications and products designed to help you quit smoking. Nicotine Replacement Therapy (NRT) options such as patches, gums, lozenges, and inhalers are available, often at a reduced cost or free of charge. Additionally, prescription medications like Varenicline (Champix) and Bupropion (Zyban) may be offered if deemed suitable by your advisor. These medications work by reducing cravings and withdrawal symptoms, making it easier to stop smoking.Behavioral Support Techniques
Behavioral support is a crucial element of the NHS Stop Smoking service in Blackpool. Your advisor will guide you through proven techniques and strategies to manage triggers and overcome cravings. These may include cognitive-behavioral therapy (CBT), mindfulness practices, and stress management exercises. Regular check-ins and continuous encouragement help to keep you motivated and on track throughout your quitting journey.Local Group Support
Sometimes, quitting smoking can feel isolating, but NHS Support offers the opportunity to join local support groups in Blackpool. These groups provide a platform to share experiences, challenges, and successes with others who are also trying to quit. Group sessions are facilitated by trained professionals and often incorporate educational workshops and peer support, making it a collaborative and supportive environment.Online and Digital Resources
For those who prefer digital support, NHS Stop Smoking in Blackpool also offers various online resources. These include interactive tools such as quit smoking apps, online forums, and virtual support meetings. The website also provides a wealth of articles, tips, and videos to help you stay informed and inspired. These resources are available 24/7, providing flexibility and convenience for your quitting plan.Long-Term Follow-Up
The commitment to your health doesn’t end once you’ve initially quit smoking. The NHS Stop Smoking service in Blackpool ensures ongoing support through long-term follow-up. This follow-up may include periodic check-ins, continued access to resources, and support for preventing relapse. Long-term follow-up is vital in maintaining a smoke-free lifestyle and addressing any challenges that may arise in the future. Quitting smoking is one of the best decisions you can make for your health, and with the comprehensive support offered by the NHS Stop Smoking services in Blackpool, you have a strong ally on your journey to becoming smoke-free.NHS Help to Stop Smoking in Blackpool
Help Just for You
When you contact NHS Stop Smoking Support in Blackpool, you’ll meet a special helper. This helper will talk to you about your smoking habits and if you’ve tried to quit before. Then, they will make a plan just for you. The plan might include meeting in person, talking on the phone, or using online tools to help you.Getting Medicines to Help
The service helps you get medicines to stop smoking. You can use things like patches, gums, or inhalers, and they might cost less or be free. There are also special pills like Varenicline (Champix) and Bupropion (Zyban) that might help you. These can make you feel less like smoking.Ways to Handle Cravings
The NHS Stop Smoking service in Blackpool also helps you with new ways to stop cravings. You will learn how to handle the things that make you want to smoke. This might include talking therapies, relaxing exercises, or learning to manage stress. You will get lots of encouragement to stay on track.Join a Support Group
Stopping smoking can feel lonely, but joining a support group can help. In Blackpool, you can meet others who are also quitting. You can share your experiences and learn together. These groups have professionals who help you, and you can make friends who support each other.Online Help and Tools
If you like using the internet, there are lots of online resources to help you quit smoking. This includes apps, chat forums, and online meetings. The website has articles, tips, and videos to keep you informed and motivated. You can access these anytime.Help for the Future
Even after you quit smoking, the NHS Stop Smoking service in Blackpool will keep helping you. They will check in with you to give more support and help if you feel tempted to smoke again. This ongoing help is important to keep you smoke-free. Stopping smoking is great for your health. With the NHS Stop Smoking services in Blackpool, you have strong support to help you quit and stay smoke-free.Frequently Asked Questions
What services are offered by the NHS Stop Smoking Support in Blackpool?
NHS Stop Smoking Support in Blackpool provides a range of services including one-on-one coaching, group sessions, nicotine replacement therapy, and prescription medications to help individuals quit smoking.
How can I access NHS Stop Smoking Support in Blackpool?
You can access the NHS Stop Smoking Support by contacting your local GP or by directly visiting the NHS website to find local support services in Blackpool.
Is the NHS Stop Smoking Support in Blackpool free of charge?
Yes, the NHS Stop Smoking Support services are free of charge for residents of Blackpool and the wider UK.
What happens during my first appointment with the NHS Stop Smoking Support in Blackpool?
During your first appointment, you'll undergo an initial assessment where a trained advisor will discuss your smoking history, determine your readiness to quit, and provide information about the support available.
Will I receive any medications to help me stop smoking?
Based on your assessment, you may be provided with nicotine replacement therapy (NRT) such as patches or gum, and in some cases, prescription medications to aid in quitting.
How long does the stop smoking program typically last?
The duration of the program can vary, but it typically lasts around 12 weeks. This allows sufficient time for counseling sessions and for your body to adjust to quitting smoking.
Can I join a group session instead of one-on-one counseling?
Yes, you can choose to join group sessions if you prefer. These sessions provide a supportive environment where you can share experiences and tips with others who are also trying to quit smoking.
What if I relapse and start smoking again?
If you relapse, you are encouraged to return to the service for further support. The advisors understand that quitting can be challenging, and they will help you develop new strategies to try again.
Is there any follow-up after I complete the stop smoking program?
Yes, ongoing support is often available to ensure you stay smoke-free. This can include follow-up appointments or phone check-ins to monitor your progress.
Can pregnant women use the NHS Stop Smoking Support services?
Yes, pregnant women can and are strongly encouraged to use the NHS Stop Smoking Support services as quitting smoking during pregnancy is crucial for the health of both the mother and the baby.
Are there any online resources available through the NHS Stop Smoking Support?
Yes, there are various online resources including information on quitting techniques, downloadable apps, and access to virtual support groups available through the NHS website.
What should I do if I have questions about my medication or nicotinе replacement therapy?
If you have any questions about your medication or NRT, you should contact your stop smoking advisor or your GP. They can provide you with the necessary information and address any concerns you may have.
Do I need a referral from my GP to access the stop smoking services?
You do not necessarily need a referral from your GP to access the stop smoking services. You can self-refer by contacting the service directly.
What types of nicotine replacement therapy are available through the NHS Stop Smoking Support?
The types of nicotine replacement therapy available include patches, gum, lozenges, nasal and mouth sprays, and inhalators. Your advisor will help determine the best option for you.
How effective is the NHS Stop Smoking Support service in helping people quit smoking?
The NHS Stop Smoking Support service has been shown to be highly effective. Individuals who use the service are up to four times more likely to quit successfully compared to those who try to quit on their own.
What help can you get from NHS Stop Smoking in Blackpool?
If you want to stop smoking and you live in Blackpool, the NHS can help you.
Here are things they can do:
- They can give you advice on how to quit smoking.
- They can meet with you to talk about why you want to stop and help you plan.
- They can give you things like patches or gum to help you stop smoking.
- They can check how you are doing and help you stay on track.
It's okay to ask for help, and they are there for you.
To get support, you can:
- Call them on the phone.
- Visit their office.
- Check their website for more information.
The NHS in Blackpool helps people stop smoking. They have many ways to help, like talking to you one-on-one, joining group meetings, giving you special patches or gum, and sometimes giving you medicine. They are there to help you quit smoking!
How can I get help to stop smoking in Blackpool?
If you want to stop smoking in Blackpool, the NHS can help you. This is what you can do:
1. Visit your doctor (GP): You can talk to your doctor about stopping smoking. They can give you advice and help.
2. Look for local Stop Smoking services: There are services in Blackpool that can help you stop smoking. You can find these services by searching online or asking at your local health center.
3. Call the NHS Smokefree helpline: You can call this number for free help and advice: 0300 123 1044. Someone friendly will talk to you.
4. Use the Smokefree app: You can download the Smokefree app on your phone. It gives you tips and helps you stay on track.
Remember, there are people and tools that can help you quit smoking. You are not alone!
You can get help to stop smoking from the NHS. You can ask your doctor for help. You can also visit the NHS website to find help in Blackpool.
Is the NHS Stop Smoking Help in Blackpool free?
Do you want to stop smoking?
In Blackpool, the NHS can help you.
This help is free. You do not have to pay money.
You can also use tools like apps or talk to someone for support.
Yes, the NHS Stop Smoking Support services are free for people who live in Blackpool and the rest of the UK.
What happens when I go to my first NHS Stop Smoking meeting in Blackpool?
When you go to your first meeting, you will talk to a friendly person who wants to help you stop smoking. They will ask you some questions about your smoking and listen to you. They will give you tips and support. You can also ask any questions you have.
If you think it would help, you can bring a friend or family member with you to support you. You can write down anything you want to remember.
There might be some tools that can help you, like an app or booklet about stopping smoking. They will tell you about these.
At your first meeting, you will talk with an advisor. This person is trained to help you. You will talk about your smoking. You will also talk about if you are ready to stop smoking. The advisor will tell you how they can help you quit.
Will I get medicine to help me quit smoking?
When you want to stop smoking, a doctor might give you medicine to help. This medicine can make it easier to quit. Ask your doctor or nurse for advice.
Some apps and tools can also help you stop smoking. They may give you tips and support.
After your check-up, you might get help to stop smoking. You could get things like nicotine patches or gum. Sometimes, the doctor might give you medicine to help you quit smoking too.
How long does the program to stop smoking usually take?
This program can help you stop smoking.
It usually lasts for about 8 to 12 weeks.
Everyone is different, so it might be shorter or longer for you.
It can help to use tools like stickers or a chart to track your progress.
Talking to a friend or adult can also support you.
The program usually lasts about 12 weeks. This gives you enough time for help sessions and for your body to get used to stopping smoking.
Can I talk with a group instead of having a meeting with just one counselor?
Yes, you can join a group session. Talking with others in a group can help you learn and feel better. It is like having a team to support you. You might also try using drawings or talking out loud to share your feelings.
Yes, you can join group sessions if you want to. In these sessions, you can talk with others who are also trying to stop smoking. You can share stories and tips to help each other.
What happens if I start smoking again?
If you start smoking again, it's okay to ask for help. You can come back to the service for more support. The advisors know stopping can be hard, and they will help you find new ways to quit. Keep trying!
Will someone help me after I finish the stop smoking program?
Yes, there is support after you finish.
- You can talk to someone if you need help.
- There might be group chats you can join.
- Using an app or buddy system can help you stay on track.
Yes, you can get help to stop smoking for good. People can help you with check-ups or phone calls to see how you are doing.
Here are some things that might help you:
- Ask a friend or family member to support you.
- Set small goals, like not smoking for one day, then two days.
- Use apps or websites that help people stop smoking.
Can pregnant women get help to stop smoking from the NHS?
Yes, if you are pregnant, you can get help to stop smoking from the NHS.
The NHS has special services to help you quit smoking.
Getting support can make it easier to stop.
You can use tools like phone apps or meet with a helper to guide you.
Yes, if you are pregnant and smoke, it is very important to stop smoking for your health and your baby's health. The NHS Stop Smoking Support services can help you, and they really want you to use their help.
Can I find help to stop smoking online with the NHS Stop Smoking Support?
Yes, the NHS Stop Smoking Support offers online help.
Here are some ways they can help:
- Websites with tips and advice
- Online chat with a helper
- Phone apps to track your progress
- Emails with support and encouragement
These tools can make it easier for you to quit smoking.
Remember, you can do it! If you need help, ask a friend or family member.
Yes, you can find many helpful things online. There is information on how to quit, apps you can download, and online support groups. You can find these on the NHS website.
What to do if you have questions about your medicine or nicotine patch?
If you have questions about the medicine or nicotine patch you use, here’s what you can do:
- Ask your doctor or nurse. They can tell you how to use them and answer your questions.
- Read the information that comes with the medicine or patch. It can have useful tips.
- Use a phone app or reminder to help you take the medicine on time.
- If you don’t understand, ask someone you trust to help explain it to you.
If you have questions about your medicine or NRT, talk to your stop smoking helper or your doctor. They can give you the right information and help with anything you are worried about.
Do I need to see my doctor to get help to stop smoking?
You do not need to see your doctor to get help to stop smoking. You can just call the stop smoking service by yourself and they will help you.
If you find reading hard:
- Ask someone you trust to help you read.
- Use a computer or phone to read text out loud.
You don't need to ask your doctor to help you stop smoking. You can call the stop smoking service yourself.
What types of help can you get to stop smoking from the NHS?
The NHS can give you things to help you stop smoking. These things have nicotine in them, but not the bad stuff from cigarettes. Here are the types you might get:
- Nicotene patches: Stick a patch on your skin to help with cravings.
- Nicotene gum: Chew this gum to help when you want to smoke.
- Nicotene lozenges: Suck on these like sweets to stop cravings.
- Nicotene sprays: Use a spray in your mouth or nose to stop the urge to smoke.
- Nicotene inhalers: These are plastic sticks you breathe in to help with cravings.
Ask your doctor or nurse for help to stop smoking. They can tell you which is best for you. You can also call the NHS helpline for support.
There are different types of help to stop smoking. These include patches, gum, little tablets, nose and mouth sprays, and things to breathe in like a toy cigarette. Your helper will help you choose the best one for you.
Does the NHS Stop Smoking Support help people stop smoking?
The NHS has a service to help people stop smoking. It is called the Stop Smoking Support. This service helps people who want to quit smoking. It is important to know if it works well.
If you want to quit smoking, the service can give you tips and help. You can try using things like:
- Nicotine patches or gum
- Talking to someone who can help
- Support groups with other people who are quitting
These tools can make it easier to stop smoking. Many people find them helpful.
The NHS has a special service to help people stop smoking. This service works really well. If someone gets help from this service, they are four times more likely to stop smoking than if they tried to quit by themselves.
What help can you get from NHS Stop Smoking in Blackpool?
If you want to stop smoking and you live in Blackpool, the NHS can help you.
Here are things they can do:
- They can give you advice on how to quit smoking.
- They can meet with you to talk about why you want to stop and help you plan.
- They can give you things like patches or gum to help you stop smoking.
- They can check how you are doing and help you stay on track.
It's okay to ask for help, and they are there for you.
To get support, you can:
- Call them on the phone.
- Visit their office.
- Check their website for more information.
The NHS in Blackpool helps people stop smoking. They have many ways to help, like talking to you one-on-one, joining group meetings, giving you special patches or gum, and sometimes giving you medicine. They are there to help you quit smoking!
How can I get help to stop smoking in Blackpool?
If you want to stop smoking in Blackpool, the NHS can help you. This is what you can do:
1. Visit your doctor (GP): You can talk to your doctor about stopping smoking. They can give you advice and help.
2. Look for local Stop Smoking services: There are services in Blackpool that can help you stop smoking. You can find these services by searching online or asking at your local health center.
3. Call the NHS Smokefree helpline: You can call this number for free help and advice: 0300 123 1044. Someone friendly will talk to you.
4. Use the Smokefree app: You can download the Smokefree app on your phone. It gives you tips and helps you stay on track.
Remember, there are people and tools that can help you quit smoking. You are not alone!
You can get help to stop smoking from the NHS. You can ask your doctor for help. You can also visit the NHS website to find help in Blackpool.
Is the NHS Stop Smoking Help in Blackpool free?
Do you want to stop smoking?
In Blackpool, the NHS can help you.
This help is free. You do not have to pay money.
You can also use tools like apps or talk to someone for support.
Yes, the NHS Stop Smoking Support services are free for people who live in Blackpool and the rest of the UK.
What happens when I go to my first NHS Stop Smoking meeting in Blackpool?
When you go to your first meeting, you will talk to a friendly person who wants to help you stop smoking. They will ask you some questions about your smoking and listen to you. They will give you tips and support. You can also ask any questions you have.
If you think it would help, you can bring a friend or family member with you to support you. You can write down anything you want to remember.
There might be some tools that can help you, like an app or booklet about stopping smoking. They will tell you about these.
At your first meeting, you will talk with an advisor. This person is trained to help you. You will talk about your smoking. You will also talk about if you are ready to stop smoking. The advisor will tell you how they can help you quit.
Will I get medicine to help me quit smoking?
When you want to stop smoking, a doctor might give you medicine to help. This medicine can make it easier to quit. Ask your doctor or nurse for advice.
Some apps and tools can also help you stop smoking. They may give you tips and support.
After your check-up, you might get help to stop smoking. You could get things like nicotine patches or gum. Sometimes, the doctor might give you medicine to help you quit smoking too.
How long does the program to stop smoking usually take?
This program can help you stop smoking.
It usually lasts for about 8 to 12 weeks.
Everyone is different, so it might be shorter or longer for you.
It can help to use tools like stickers or a chart to track your progress.
Talking to a friend or adult can also support you.
The program usually lasts about 12 weeks. This gives you enough time for help sessions and for your body to get used to stopping smoking.
Can I talk with a group instead of having a meeting with just one counselor?
Yes, you can join a group session. Talking with others in a group can help you learn and feel better. It is like having a team to support you. You might also try using drawings or talking out loud to share your feelings.
Yes, you can join group sessions if you want to. In these sessions, you can talk with others who are also trying to stop smoking. You can share stories and tips to help each other.
What happens if I start smoking again?
If you start smoking again, it's okay to ask for help. You can come back to the service for more support. The advisors know stopping can be hard, and they will help you find new ways to quit. Keep trying!
Will someone help me after I finish the stop smoking program?
Yes, there is support after you finish.
- You can talk to someone if you need help.
- There might be group chats you can join.
- Using an app or buddy system can help you stay on track.
Yes, you can get help to stop smoking for good. People can help you with check-ups or phone calls to see how you are doing.
Here are some things that might help you:
- Ask a friend or family member to support you.
- Set small goals, like not smoking for one day, then two days.
- Use apps or websites that help people stop smoking.
Can pregnant women get help to stop smoking from the NHS?
Yes, if you are pregnant, you can get help to stop smoking from the NHS.
The NHS has special services to help you quit smoking.
Getting support can make it easier to stop.
You can use tools like phone apps or meet with a helper to guide you.
Yes, if you are pregnant and smoke, it is very important to stop smoking for your health and your baby's health. The NHS Stop Smoking Support services can help you, and they really want you to use their help.
Can I find help to stop smoking online with the NHS Stop Smoking Support?
Yes, the NHS Stop Smoking Support offers online help.
Here are some ways they can help:
- Websites with tips and advice
- Online chat with a helper
- Phone apps to track your progress
- Emails with support and encouragement
These tools can make it easier for you to quit smoking.
Remember, you can do it! If you need help, ask a friend or family member.
Yes, you can find many helpful things online. There is information on how to quit, apps you can download, and online support groups. You can find these on the NHS website.
What to do if you have questions about your medicine or nicotine patch?
If you have questions about the medicine or nicotine patch you use, here’s what you can do:
- Ask your doctor or nurse. They can tell you how to use them and answer your questions.
- Read the information that comes with the medicine or patch. It can have useful tips.
- Use a phone app or reminder to help you take the medicine on time.
- If you don’t understand, ask someone you trust to help explain it to you.
If you have questions about your medicine or NRT, talk to your stop smoking helper or your doctor. They can give you the right information and help with anything you are worried about.
Do I need to see my doctor to get help to stop smoking?
You do not need to see your doctor to get help to stop smoking. You can just call the stop smoking service by yourself and they will help you.
If you find reading hard:
- Ask someone you trust to help you read.
- Use a computer or phone to read text out loud.
You don't need to ask your doctor to help you stop smoking. You can call the stop smoking service yourself.
What types of help can you get to stop smoking from the NHS?
The NHS can give you things to help you stop smoking. These things have nicotine in them, but not the bad stuff from cigarettes. Here are the types you might get:
- Nicotene patches: Stick a patch on your skin to help with cravings.
- Nicotene gum: Chew this gum to help when you want to smoke.
- Nicotene lozenges: Suck on these like sweets to stop cravings.
- Nicotene sprays: Use a spray in your mouth or nose to stop the urge to smoke.
- Nicotene inhalers: These are plastic sticks you breathe in to help with cravings.
Ask your doctor or nurse for help to stop smoking. They can tell you which is best for you. You can also call the NHS helpline for support.
There are different types of help to stop smoking. These include patches, gum, little tablets, nose and mouth sprays, and things to breathe in like a toy cigarette. Your helper will help you choose the best one for you.
Does the NHS Stop Smoking Support help people stop smoking?
The NHS has a service to help people stop smoking. It is called the Stop Smoking Support. This service helps people who want to quit smoking. It is important to know if it works well.
If you want to quit smoking, the service can give you tips and help. You can try using things like:
- Nicotine patches or gum
- Talking to someone who can help
- Support groups with other people who are quitting
These tools can make it easier to stop smoking. Many people find them helpful.
The NHS has a special service to help people stop smoking. This service works really well. If someone gets help from this service, they are four times more likely to stop smoking than if they tried to quit by themselves.
Useful Links
Useful links from: NHS Stop Smoking Subtitled version
- NHS Smokefree Comprehensive resource from the NHS with tips, tools, and support to help you quit smoking, including personal quit plans, a mobile app, and expert advice.
- British Lung Foundation - Stop Smoking Information and support from the British Lung Foundation for those looking to quit smoking. Includes reasons to quit, methods of quitting, and ways to stay cigarette-free.
- Cancer Research UK - Stop Smoking Advice and resources from Cancer Research UK on how to stop smoking, including understanding cravings, managing withdrawal symptoms, and different quitting methods.
- Action on Smoking and Health (ASH) Guidance and resources from ASH on finding local stop smoking services, including support networks and evidence-based methods to help you quit smoking.
Useful links from: NHSGGC - Quit Your Way - Don’t wait to stop smoking
- NHS Smokefree Official NHS resource providing support, tools, and advice to help you quit smoking for good.
- Quit Your Way Scotland NHS Scotland's dedicated service to help individuals quit smoking, offering personalized plans and professional support.
- British Heart Foundation - How to Stop Smoking Guidance and resources from the British Heart Foundation to assist in quitting smoking, focusing on heart health.
- Cancer Research UK - How to Stop Smoking Information and strategies from Cancer Research UK on how to effectively quit smoking and reduce cancer risks.
More Videos of Interestdiagnosis
Have you found an error, or do you have a link or some information you would like to share? Please let us know using the form below.
- Ergsy carfully checks the information in the videos we provide here.
- Videos shown by Youtube after a video has completed, have NOT been reviewed by ERGSY.
- To view, click the arrow in centre of video.
- Most of the videos you find here will have subtitles and/or closed captions available.
- You may need to turn these on, and choose your preferred language.
- Go to the video you'd like to watch.
- If closed captions (CC) are available, settings will be visible on the bottom right of the video player.
- To turn on Captions, click settings .
- To turn off Captions, click settings again.