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NHSGGC - Quit Your Way - Don’t Wait to Stop Smoking
About NHSGGC - Quit Your Way
NHSGGC's 'Quit Your Way' is a dedicated service aimed at helping people in the Greater Glasgow and Clyde area stop smoking. This program offers a supportive and personalised approach to quitting, providing resources, guidance, and ongoing support to help individuals break free from tobacco dependency.
Why You Shouldn't Wait to Stop Smoking
Smoking can have serious, long-term health effects, such as lung cancer, heart disease, and respiratory issues. Quitting smoking can significantly improve your health, increase your lifespan, and enhance your quality of life. The sooner you stop, the more you can reduce the risks associated with smoking.
Accessing Support Through NHSGGC
The 'Quit Your Way' service is accessible to all residents in the Greater Glasgow and Clyde area who want to stop smoking. The program can be tailored to your individual needs and preferences, offering different methods and resources to help you quit effectively. This includes access to one-on-one support, group sessions, and nicotine replacement therapies.
Available Resources and Support
NHSGGC provides a range of resources through 'Quit Your Way,' including expert advice from trained professionals, ongoing motivational support, and free access to nicotine replacement products. You can receive support via phone, online, or through face-to-face consultations as per your convenience.
Success Stories
Many individuals have successfully quit smoking through the 'Quit Your Way' program. Whether it’s taking the first step or after multiple attempts, the program’s supportive environment and resources have helped countless people achieve a smoke-free life. Reading success stories and testimonials can provide inspiration and motivation for your quit journey.
Get Started Today
There has never been a better time to quit smoking. Contact NHSGGC’s 'Quit Your Way' service today to take the first step towards a healthier, smoke-free life. Don’t wait – your health and well-being are worth it. For more information, visit the NHSGGC website or call their support line.
Frequently Asked Questions
What is Quit Your Way?
Quit Your Way is a free stop smoking service provided by NHS Greater Glasgow and Clyde (NHSGGC). It offers support and advice to help you quit smoking.
How can I access the Quit Your Way services?
You can access Quit Your Way services by calling the helpline, visiting the website, or dropping into local support centres.
Is the Quit Your Way support free?
Yes, all Quit Your Way support and services are free of charge.
Do I need an appointment to get help from Quit Your Way?
No, you can get help via the helpline, online resources, or by visiting local support centres without an appointment.
What types of support does Quit Your Way offer?
Quit Your Way offers one-on-one support, group sessions, online resources, and medications to help you quit smoking.
Can I get nicotine replacement therapy through Quit Your Way?
Yes, Quit Your Way can provide nicotine replacement therapy (NRT) and other medications to help you quit smoking.
Is Quit Your Way available to everyone?
Quit Your Way is available to anyone in the NHS Greater Glasgow and Clyde area who wants to stop smoking.
How effective is Quit Your Way in helping people quit smoking?
Quit Your Way has a high success rate, with many people successfully quitting smoking with their support.
How can I prepare to quit smoking?
Quit Your Way can help you create a personalised quit plan, provide information on handling cravings, and offer tools and tips for staying smoke-free.
What should I do if I have a craving to smoke?
Contact Quit Your Way for advice on managing cravings, use NRT, and practice coping strategies like deep breathing or physical activity.
Can I get support if I relapse and start smoking again?
Yes, Quit Your Way offers ongoing support and can help you develop a new quit plan if you relapse.
How long does Quit Your Way support last?
Support from Quit Your Way is available as long as you need it, whether a few weeks or several months.
What are the health benefits of quitting smoking?
The benefits include improved lung function, reduced risk of heart disease and stroke, better overall health, and increased life expectancy.
Can Quit Your Way help me if I'm pregnant and want to quit smoking?
Yes, Quit Your Way provides specialised support for pregnant women who want to quit smoking.
Is there online support available through Quit Your Way?
Yes, Quit Your Way offers online resources, advice, and tools to help you quit smoking.
Useful Links
Useful links from: NHS Stop Smoking Subtitled version
- NHS Smokefree Comprehensive resource from the NHS with tips, tools, and support to help you quit smoking, including personal quit plans, a mobile app, and expert advice.
- British Lung Foundation - Stop Smoking Information and support from the British Lung Foundation for those looking to quit smoking. Includes reasons to quit, methods of quitting, and ways to stay cigarette-free.
- Cancer Research UK - Stop Smoking Advice and resources from Cancer Research UK on how to stop smoking, including understanding cravings, managing withdrawal symptoms, and different quitting methods.
- Action on Smoking and Health (ASH) Guidance and resources from ASH on finding local stop smoking services, including support networks and evidence-based methods to help you quit smoking.
Useful links from: NHS Stop Smoking Support in Blackpool - What happens when you use our service
- NHS - Stop Smoking Services This page provides information on the different stop smoking services offered by the NHS, including how to get free support and what you can expect when you access these services.
- Blackpool Teaching Hospitals NHS Foundation Trust - Stop Smoking Service Details on the stop smoking services available in Blackpool, including how they can help you quit, what support is offered, and how to get in touch.
- Quit Squad - Blackpool Stop Smoking Service The Quit Squad team based in Lancashire offers tailored support to quit smoking including one-on-one sessions, group support, and digital tools to assist with quitting.
- British Lung Foundation - Stop Smoking Support Provides extensive information and support options for those looking to quit smoking, including tips on how to prepare, the benefits of quitting, and access to various support services.
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