Skip to main content

NHSGGC - Quit Your Way - Don’t wait to stop smoking

Get Answers


Quit Your Way with NHSGGC

NHSGGC - Quit Your Way - Don’t Wait to Stop Smoking

About NHSGGC - Quit Your Way

NHSGGC's 'Quit Your Way' is a dedicated service aimed at helping people in the Greater Glasgow and Clyde area stop smoking. This program offers a supportive and personalised approach to quitting, providing resources, guidance, and ongoing support to help individuals break free from tobacco dependency.

Why You Shouldn't Wait to Stop Smoking

Smoking can have serious, long-term health effects, such as lung cancer, heart disease, and respiratory issues. Quitting smoking can significantly improve your health, increase your lifespan, and enhance your quality of life. The sooner you stop, the more you can reduce the risks associated with smoking.

Accessing Support Through NHSGGC

The 'Quit Your Way' service is accessible to all residents in the Greater Glasgow and Clyde area who want to stop smoking. The program can be tailored to your individual needs and preferences, offering different methods and resources to help you quit effectively. This includes access to one-on-one support, group sessions, and nicotine replacement therapies.

Available Resources and Support

NHSGGC provides a range of resources through 'Quit Your Way,' including expert advice from trained professionals, ongoing motivational support, and free access to nicotine replacement products. You can receive support via phone, online, or through face-to-face consultations as per your convenience.

Success Stories

Many individuals have successfully quit smoking through the 'Quit Your Way' program. Whether it’s taking the first step or after multiple attempts, the program’s supportive environment and resources have helped countless people achieve a smoke-free life. Reading success stories and testimonials can provide inspiration and motivation for your quit journey.

Get Started Today

There has never been a better time to quit smoking. Contact NHSGGC’s 'Quit Your Way' service today to take the first step towards a healthier, smoke-free life. Don’t wait – your health and well-being are worth it. For more information, visit the NHSGGC website or call their support line.

Quit Your Way with NHSGGC

NHSGGC - Quit Your Way - Don't Wait to Stop Smoking

About NHSGGC - Quit Your Way

NHSGGC has a program called 'Quit Your Way'. It helps people in Greater Glasgow and Clyde stop smoking. This program gives special help to make quitting easier. You will get advice, tools, and support to help you stop smoking.

Why You Shouldn't Wait to Stop Smoking

Smoking can harm your health. It can cause lung cancer, heart disease, and breathing problems. If you stop smoking, you can be healthier, live longer, and feel better. The sooner you stop, the better it is for you.

Accessing Support Through NHSGGC

The 'Quit Your Way' help is for anyone in the Greater Glasgow and Clyde area who wants to stop smoking. The program fits what you need best. It offers different ways to help you quit, like personal help, group talks, and nicotine gum or patches.

Available Resources and Support

NHSGGC gives lots of help through 'Quit Your Way'. You can get advice from trained experts and motivational support. There are free products to help you quit, like nicotine gum. You can get help by phone, online, or in person, whichever is easiest for you.

Success Stories

Many people have stopped smoking with 'Quit Your Way'. Even if it's hard at first, the help and support can make you successful. Reading about others who quit can give you courage and motivation.

Get Started Today

Now is a great time to stop smoking. Call NHSGGC’s 'Quit Your Way' service to begin your healthier, smoke-free life. Don't wait – your health is important. For more information, visit the NHSGGC website or call their support line.

Frequently Asked Questions

Quit Your Way is a free stop smoking service provided by NHS Greater Glasgow and Clyde (NHSGGC). It offers support and advice to help you quit smoking.

You can access Quit Your Way services by calling the helpline, visiting the website, or dropping into local support centres.

Yes, all Quit Your Way support and services are free of charge.

No, you can get help via the helpline, online resources, or by visiting local support centres without an appointment.

Quit Your Way offers one-on-one support, group sessions, online resources, and medications to help you quit smoking.

Yes, Quit Your Way can provide nicotine replacement therapy (NRT) and other medications to help you quit smoking.

Quit Your Way is available to anyone in the NHS Greater Glasgow and Clyde area who wants to stop smoking.

Quit Your Way has a high success rate, with many people successfully quitting smoking with their support.

Quit Your Way can help you create a personalised quit plan, provide information on handling cravings, and offer tools and tips for staying smoke-free.

Contact Quit Your Way for advice on managing cravings, use NRT, and practice coping strategies like deep breathing or physical activity.

Yes, Quit Your Way offers ongoing support and can help you develop a new quit plan if you relapse.

Support from Quit Your Way is available as long as you need it, whether a few weeks or several months.

The benefits include improved lung function, reduced risk of heart disease and stroke, better overall health, and increased life expectancy.

Yes, Quit Your Way provides specialised support for pregnant women who want to quit smoking.

Yes, Quit Your Way offers online resources, advice, and tools to help you quit smoking.

Quit Your Way is a free service. It helps people stop smoking. It is run by NHS Greater Glasgow and Clyde (NHSGGC).

They give help and advice to make it easier for you to quit smoking.

You can get help to stop smoking in different ways. You can call the helpline, go to the website, or visit local help centres.

Yes, all Quit Your Way help and services are free. You don't have to pay.

You can get help in these ways:

- Call the helpline.

- Check online resources.

- Go to local support centres. You do not need an appointment to visit.

If you find reading hard, ask someone to read it out loud for you. You can also use text-to-speech tools on your computer or phone. These tools can read the text for you.

Quit Your Way can help you stop smoking. They give you support in different ways:

  • Talk with someone one-on-one.
  • Join group meetings.
  • Use online tools.
  • Get medicine to help you quit.

Yes, Quit Your Way can help you stop smoking with special medicine like nicotine gum or patches.

Quit Your Way can help you stop smoking. It is for anyone who lives in the NHS Greater Glasgow and Clyde area.

Quit Your Way helps a lot of people stop smoking. They have a good plan that works well for many people.

Quit Your Way can help you make a plan to stop smoking. They can give you information on how to handle cravings and offer tools and tips to help you stay away from smoking.

Get help from Quit Your Way to stop smoking. They can tell you how to deal with cravings, use NRT (like patches or gum), and try things that help, like deep breathing or exercise.

Yes, Quit Your Way will help you if you start smoking again. They can give you support and make a new plan to help you stop smoking.

You can get help from Quit Your Way for as long as you need it. It could be a few weeks or many months.

There are lots of good things, like:

  • Breathing better.
  • Healthy heart.
  • Getting sick less.
  • Living longer.

Yes, Quit Your Way helps pregnant women who want to stop smoking.

Yes, Quit Your Way has online help. They give you tips and tools to stop smoking.

Important Information On Using This Service


This website offers general information and is not a substitute for professional advice. Always seek guidance from qualified professionals. If you have any medical concerns or need urgent help, contact a healthcare professional or emergency services immediately.

Some of this content was generated with AI assistance. We've done our best to keep it accurate, helpful, and human-friendly.

  • Ergsy carefully checks the information in the videos we provide here.
  • Videos shown by Youtube after a video has completed, have NOT been reviewed by ERGSY.
  • To view, click the arrow in centre of video.
Using Subtitles and Closed Captions
  • Most of the videos you find here will have subtitles and/or closed captions available.
  • You may need to turn these on, and choose your preferred language.
Turn Captions On or Off
  • Go to the video you'd like to watch.
  • If closed captions (CC) are available, settings will be visible on the bottom right of the video player.
  • To turn on Captions, click settings.
  • To turn off Captions, click settings again.