The Leeds Specialist Rehabilitation Centre - 3 Prosthetic Physiotherapy

What help does the Leeds Specialist Rehabilitation Centre give?

The Leeds Specialist Rehabilitation Centre helps people get better and stronger.

If you need extra support to read, you can:

• Ask someone to read the information to you.
• Use a ruler or your finger to guide you as you read.
• Take your time and read slowly.

Who can get help with prosthetic exercises at the Leeds Specialist Rehab Centre?

What is prosthetic physiotherapy?

Prosthetic physiotherapy helps people who have a new body part, like a new arm or leg. These new parts are called prosthetics.

Physiotherapy is like special exercise time. It helps people learn how to use their new body parts. Physiotherapists are the people who help with this. They show how to move and use muscles so the new parts work well.

Here are some helpful tips if you are learning about prosthetic physiotherapy:

• Take small steps: Practice little by little every day.
• Ask for help: It's okay to ask a physiotherapist if you don’t understand something.
• Stay positive: Remember that getting better takes time.

How can I get help to see a physio for my prosthetic?

What will happen at my first visit?

When you go to your first appointment, here is what you might see:

• You will meet some friendly people who will help you.
• They might ask you some questions about how you feel.
• You can ask any questions you have too.
• They will explain what will happen next.

Here are some tips to help you:

• You can bring a friend or family member if you want.
• It might help to write down any questions you have before you go.
• Remember, it’s okay to be nervous. Everyone is there to help you.

How long is a prosthetic physiotherapy session?

Do you have to pay for help at the Centre?

What do I need to bring to my physiotherapy visits?

Here is a simple list of things to bring:

• Wear comfortable clothes that you can move in.
• Bring any paperwork or health records you have.
• A list of any questions you want to ask your therapist.
• Your health insurance card, if you have one.

Some helpful things to remember:

• Ask a friend or family member to come with you if you need help.
• Use a notebook to write down what the therapist tells you.
• You can take a bottle of water to stay hydrated.

How many times will I need to go to physiotherapy?

You might ask your physiotherapist about how many sessions you need. A physiotherapist is a special doctor who helps you get better after an injury.

Some tips to help:

• Use a calendar to write down your sessions.
• Ask a friend or family member to remind you.

Can my family or helpers come with me to the sessions?

What exercises will I do in prosthetic physiotherapy?

In prosthetic physiotherapy, you will do different exercises to help you move better. These exercises can make your body strong and help you learn how to use your prosthetic leg or arm.

Types of exercises you might do:

• Stretching: To make your muscles loose and help them move easily.
• Strength exercises: To make your body strong, so you can use your prosthetic better.
• Balance exercises: To help you stand up and not fall over.
• Walking practice: To learn how to walk with your prosthetic leg.
• Arm movements: To practice using your prosthetic arm.

Helpful tips:

• Go slow and take your time. It’s okay to ask for help.
• If it hurts, tell the therapist. They can help you feel better.
• You can use videos or pictures to learn the exercises.

Can the Centre give me a new artificial arm or leg?

If you need help getting a new arm or leg, talk to the people at the Centre. They can tell you what they can do to help.

If it feels tricky to understand, you can ask someone you trust to help read or explain it to you.

What to do if my new leg or arm hurts?

If your new leg or arm feels sore or uncomfortable:

• Tell your doctor or nurse.
• Take off your new leg or arm and rest.
• Check if there are any red areas on your skin.
• Use soft pads or socks to make it feel better.
• Make sure your new leg or arm fits right.

You can ask someone to help you, like a friend, family member, or carer.

Getting Ready for Your Physiotherapy Sessions

Here is how you can get ready for your physiotherapy visits:

1. Wear comfortable clothes. This will help you move easily.
2. Bring any papers or notes you have about your injury or pain.
3. Think about what hurts or feels wrong. Tell this to your therapist.
4. Write down any questions you have, like "What exercises will I do?"
5. Ask someone to come with you if you want help or support.

Using a notebook or drawing pictures can help you remember things to say or ask during your session.

Can I park my car at the Leeds Specialist Rehabilitation Centre?

Yes, you can park your car here. If you need help, ask someone for directions.

What help does the Leeds Specialist Rehabilitation Centre give?

The Leeds Specialist Rehabilitation Centre helps people get better and stronger.

If you need extra support to read, you can:

• Ask someone to read the information to you.
• Use a ruler or your finger to guide you as you read.
• Take your time and read slowly.

Who can get help with prosthetic exercises at the Leeds Specialist Rehab Centre?

What is prosthetic physiotherapy?

Prosthetic physiotherapy helps people who have a new body part, like a new arm or leg. These new parts are called prosthetics.

Physiotherapy is like special exercise time. It helps people learn how to use their new body parts. Physiotherapists are the people who help with this. They show how to move and use muscles so the new parts work well.

Here are some helpful tips if you are learning about prosthetic physiotherapy:

• Take small steps: Practice little by little every day.
• Ask for help: It's okay to ask a physiotherapist if you don’t understand something.
• Stay positive: Remember that getting better takes time.

How can I get help to see a physio for my prosthetic?

What will happen at my first visit?

When you go to your first appointment, here is what you might see:

• You will meet some friendly people who will help you.
• They might ask you some questions about how you feel.
• You can ask any questions you have too.
• They will explain what will happen next.

Here are some tips to help you:

• You can bring a friend or family member if you want.
• It might help to write down any questions you have before you go.
• Remember, it’s okay to be nervous. Everyone is there to help you.

How long is a prosthetic physiotherapy session?

Do you have to pay for help at the Centre?

What do I need to bring to my physiotherapy visits?

Here is a simple list of things to bring:

• Wear comfortable clothes that you can move in.
• Bring any paperwork or health records you have.
• A list of any questions you want to ask your therapist.
• Your health insurance card, if you have one.

Some helpful things to remember:

• Ask a friend or family member to come with you if you need help.
• Use a notebook to write down what the therapist tells you.
• You can take a bottle of water to stay hydrated.

How many times will I need to go to physiotherapy?

You might ask your physiotherapist about how many sessions you need. A physiotherapist is a special doctor who helps you get better after an injury.

Some tips to help:

• Use a calendar to write down your sessions.
• Ask a friend or family member to remind you.

Can my family or helpers come with me to the sessions?

What exercises will I do in prosthetic physiotherapy?

In prosthetic physiotherapy, you will do different exercises to help you move better. These exercises can make your body strong and help you learn how to use your prosthetic leg or arm.

Types of exercises you might do:

• Stretching: To make your muscles loose and help them move easily.
• Strength exercises: To make your body strong, so you can use your prosthetic better.
• Balance exercises: To help you stand up and not fall over.
• Walking practice: To learn how to walk with your prosthetic leg.
• Arm movements: To practice using your prosthetic arm.

Helpful tips:

• Go slow and take your time. It’s okay to ask for help.
• If it hurts, tell the therapist. They can help you feel better.
• You can use videos or pictures to learn the exercises.

Can the Centre give me a new artificial arm or leg?

If you need help getting a new arm or leg, talk to the people at the Centre. They can tell you what they can do to help.

If it feels tricky to understand, you can ask someone you trust to help read or explain it to you.

What to do if my new leg or arm hurts?

If your new leg or arm feels sore or uncomfortable:

• Tell your doctor or nurse.
• Take off your new leg or arm and rest.
• Check if there are any red areas on your skin.
• Use soft pads or socks to make it feel better.
• Make sure your new leg or arm fits right.

You can ask someone to help you, like a friend, family member, or carer.

Getting Ready for Your Physiotherapy Sessions

Here is how you can get ready for your physiotherapy visits:

1. Wear comfortable clothes. This will help you move easily.
2. Bring any papers or notes you have about your injury or pain.
3. Think about what hurts or feels wrong. Tell this to your therapist.
4. Write down any questions you have, like "What exercises will I do?"
5. Ask someone to come with you if you want help or support.

Using a notebook or drawing pictures can help you remember things to say or ask during your session.

Can I park my car at the Leeds Specialist Rehabilitation Centre?

Yes, you can park your car here. If you need help, ask someone for directions.