Migraine

Migraines are a type of headache that can cause severe throbbing pain, usually on one side of the head. They may also be accompanied by nausea, vomiting, and sensitivity to light and sound.

Common symptoms include intense headache pain, nausea, vomiting, sensitivity to light, sound, and sometimes smell, and seeing spots or flashing lights.

Migraines are usually more severe than regular headaches and can involve additional symptoms like nausea and visual disturbances. They often affect only one side of the head.

Common triggers include stress, hormonal changes, certain foods and drinks (such as caffeine, alcohol, and aged cheese), sleep disturbances, and environmental factors like bright lights.

Yes, migraines often run in families, and you are more likely to experience them if you have a close relative with the condition.

Treatment options include over-the-counter pain relievers, prescription medications, lifestyle changes, and preventative treatments like beta-blockers and certain antidepressants.

You should see a doctor if your migraines are frequent, severe, or not relieved by over-the-counter medications. Also, seek medical advice if your symptoms change or if you experience new symptoms.

Yes, maintaining a regular sleep schedule, managing stress, staying hydrated, and avoiding known triggers can help reduce the frequency and severity of migraines.

An aura is a sensory disturbance that can occur before or during a migraine attack. It often involves visual symptoms, such as flashing lights or blind spots, and can also affect other senses.

Yes, medications like triptans are specifically designed to treat migraines and are available by prescription in the UK. Over-the-counter medications like ibuprofen and paracetamol can also be used.

Certain foods and drinks can trigger migraines. Common culprits include caffeine, alcohol, chocolate, and foods with additives like monosodium glutamate (MSG).

Regular, moderate exercise can help reduce the frequency of migraines, but intense physical activity can sometimes trigger attacks. It's important to identify what works best for you.

Migraine attacks can last anywhere from a few hours to several days. The duration can vary from person to person and attack to attack.

Yes, children can experience migraines, and they may have symptoms similar to adults, although younger children might have difficulty describing their symptoms.

Support is available through healthcare providers, local headache clinics, and organizations like The Migraine Trust, which offer resources and community support for those affected.