How can I perform a testicular self-exam?

What is a testicular self-exam?

A testicular self-exam is when you check your own testicles. It helps you make sure they are healthy.

You can do this by feeling them gently to check for lumps or changes.

Use your fingers and thumb to roll each testicle between them.

It is best to do this once a month.

If you find anything different or feel worried, tell an adult or a doctor.

Why should I check my testicles myself?

Checking your testicles can help you find anything unusual early, like lumps or changes.

This helps you stay healthy and go to the doctor if needed.

Ask an adult to show you how or watch a how-to video.

How often should I check my testicles myself?

It's good to check your testicles every month. This helps you feel any changes early. Try to check them after a warm shower when your skin is relaxed.

If unsure how to check, ask a doctor or nurse to show you. They can help you learn. You can also use videos or guides for help.

When is the best time to check your testicles yourself?

What should I check for when looking at my testicles?

How can I check my testicles myself?

Checking your testicles helps you stay healthy. Here is how you can do it:

1. Do the check after a warm shower or bath. Your skin will be relaxed.
2. Stand in front of a mirror. Look for any swelling on the skin.
3. Hold one testicle at a time with both hands. Roll it gently between your fingers.
4. Feel for any lumps or changes. Don't be scared; just check carefully.

If you find something unusual, tell an adult you trust. They can help you see a doctor.

Tools to help:

• Ask someone older to explain this to you.
• Watch a video for more help.
• Use pictures or drawings to understand better.

How do I check myself?

Here are the easy steps to check yourself:

1. Stand in front of a mirror. Look at your body.
2. Use your hands to feel your body.
3. Check for any changes or bumps.
4. If something feels different, tell an adult or doctor.

If you need help, ask someone you trust or use a picture guide.

Are Both Testicles the Same Size?

Testicles are part of the male body. They are usually not the exact same size. It is normal if one is a bit bigger or hangs lower than the other.

If you feel worried about your testicles, it is a good idea to talk to a doctor. They can help you feel better and answer any questions you have.

If you find reading difficult, you can:

• Ask someone to read with you.
• Use a tool that reads text out loud.
• Take your time and read slowly.

What should I do if I find a lump when I check myself?

If you feel a lump on your body when you check yourself, don't worry. But it's important to tell a grown-up you trust or visit a doctor. They can help you understand what it is.

Here are some things you can do:

• Take deep breaths and stay calm.
• Tell someone you trust what you found.
• Ask a doctor or nurse to look at it.

Remember, lumps are not always bad, but it's good to make sure. A doctor can help you feel safe and well.

What does a normal testicle feel like?

A normal testicle feels smooth and round. It is soft but a little firm, like a boiled egg. Check your testicles once a month. If you feel a lump or something strange, tell an adult or a doctor.

It can help to look at pictures or use a mirror. Ask for help if you are not sure.

Some helpful tools are videos and apps that explain how to check testicles.

Can other things cause lumps on the testicles?

Yes, different things can cause lumps on the testicles. Here are some:

• Cysts: Small, harmless bumps that can form.
• Infections: Germs can sometimes cause lumps.
• Injuries: Getting hurt can make a lump.

If you find a lump, it is a good idea to tell an adult or see a doctor. They can help you know what to do next.

If reading is hard, you can ask someone to read with you, use a highlight pen for important words, or try audio books.

Which Body Part Am I Looking At When I Check Myself?

Does it hurt to check your testicles yourself?

Checking your testicles should not hurt. If you feel pain, stop and try again later. It's okay to feel a little pressure, but not pain.

Try using a mirror to see better. You can also ask a doctor for help. They can show you how to do it safely.

What should I do if I feel something different in my testicles but it doesn't hurt?

If you feel something different in your testicles, like a bump or a change in size, it's important to tell an adult you trust. You can also talk to a doctor. They can help you figure out what it is.

Even if it doesn't hurt, it can still be important.

You can use a diary to help you keep track of any changes. Writing down what you feel and when you felt it can help the doctor understand what's going on.

Why is checking yourself every month important?

Checking your body every month can help you find changes early.

What other things should I look for besides lumps?

Can I check myself without using a mirror?

Yes, you can check your body without a mirror. Here are some simple steps:

• Find a quiet place where you feel comfortable.
• Use your hands to gently touch and feel different parts of your body.
• Look for anything that seems different or unusual.

If you find something that worries you, ask an adult or a doctor for help. You can also use a flashlight to see better in dark places.

Do testicles move or change places normally?

Yes, it is normal for testicles to move or change position. They can move up, down, or sometimes to the side. This is how the body works to keep them the right temperature.

If you are worried, it is a good idea to talk to a doctor.

Some people like to use picture cards to help them understand better. Talking to someone you trust can also help if you feel unsure.

How do keeping clean and living healthy help your testicles?

Keeping your body clean and making healthy choices are good for your testicles.

• Wash regularly: Take baths or showers to keep your body, including your private parts, clean.
• Wear comfy clothes: Wear underwear that fits well. It shouldn't be too tight.
• Eat healthy food: Eat fruits and veggies to keep your body strong.
• Exercise: Move your body and have fun playing! It's good for you.
• Visit the doctor: Go to the doctor for regular check-ups. It's important for staying healthy.

Ask for help from an adult if you have questions. It's always okay to talk about your health.

Who do I talk to if I feel worried after checking myself?