Sore throat: what should I do?

Common causes of a sore throat include viral infections like the common cold or flu, bacterial infections such as strep throat, allergies, dry air, and irritants like smoke and pollution.

You should see a doctor if your sore throat is severe, lasts more than a week, is accompanied by high fever, difficulty breathing or swallowing, or if you notice white patches on your tonsils or blood in your saliva.

Over-the-counter medications such as paracetamol or ibuprofen can help relieve pain and reduce inflammation. Throat lozenges and sprays may also provide temporary relief.

Yes, home remedies include drinking warm liquids like tea with honey, gargling with saltwater, sucking on ice chips, and using a humidifier to keep the air moist.

Yes, a sore throat can be a symptom of COVID-19. Other common symptoms include fever, cough, and loss of taste or smell. If you suspect you may have COVID-19, follow local guidelines and get tested.

If your sore throat is accompanied by mild symptoms like a runny nose, it's usually safe to do light exercise. However, if you have symptoms like fever, fatigue, or body aches, it's best to rest until you feel better.

Preventive measures include practicing good hygiene such as washing your hands often, avoiding close contact with sick individuals, staying hydrated, and avoiding irritants like smoke.

While most sore throats are not serious, some can be a sign of more serious conditions like strep throat, tonsillitis, or even throat cancer. Persistent or severe symptoms should be evaluated by a healthcare professional.

Antibiotics are only effective for bacterial infections, such as strep throat. Viral sore throats do not benefit from antibiotics. It's important to have a proper diagnosis before taking antibiotics.

A sore throat caused by a viral infection typically lasts 5 to 7 days. If it lasts longer, it may be due to a bacterial infection or other causes, and medical evaluation may be necessary.

If your sore throat is mild and not accompanied by other symptoms like fever, you may still go to work. However, if you are contagious or do not feel well enough, it's best to rest and avoid spreading illness to others.

Avoid foods and drinks that are acidic, spicy, or rough in texture as they can further irritate a sore throat. Stick to soothing foods and beverages like broth, tea, and soft foods.

Yes, staying hydrated helps keep your throat moist and can soothe irritation. Drink plenty of water and other fluids like herbal teas to help ease the discomfort.

Yes, allergies can cause a sore throat, especially if they lead to postnasal drip, which can irritate the throat. Treating the underlying allergy can help alleviate the sore throat.

Yes, smoking is a common irritant that can cause a sore throat. The smoke and chemicals in cigarettes can irritate the throat lining, leading to discomfort and inflammation.