Post hand surgery - Stiffness management and trigger finger

Post Hand Surgery: Stiffness Management and Trigger Finger

Understanding Post-Surgery Stiffness

Experiencing some degree of stiffness following hand surgery is not uncommon. This stiffness can affect your ability to perform daily tasks and can feel challenging. Hand stiffness occurs when the tissues surrounding the joints become less elastic, often due to inflammation, scar tissue formation, or simply the normal healing process. In the United Kingdom, where timely access to physical therapy might vary, understanding some strategies to manage this condition at home can be beneficial.

Steps to Manage Stiffness

After hand surgery, gradual and controlled exercises are crucial for regaining full range of motion. Physical therapy is often recommended, utilizing tailored exercises specifically designed to enhance flexibility and strength. To supplement professional care, consider mild heat application before exercising to increase flexibility. After activity, icing can reduce inflammation. Maintaining a strict schedule of exercises, as recommended by a healthcare professional, is vital to ensure optimal recovery. Regular follow-up with your GP or a physiotherapist can also provide guidance on adjusting your routine for best results.

Addressing Trigger Finger Post-Surgery

Trigger finger, or stenosing tenosynovitis, is a condition where one of your fingers catches or locks in a bent position and can often occur postoperatively. In the UK, non-invasive measures often begin with resting the affected finger and wearing a hand splint at night to keep your finger in a neutral position, helping to eliminate inflammation and provide relief. If these measures do not prove effective, your doctor may recommend a corticosteroid injection. In some cases, another surgical intervention may be necessary if symptoms persist.

When to Seek Further Help

While some stiffness and discomfort post-surgery is normal, excessive or prolonged symptoms should prompt a consultation. If you experience persistent difficulty in moving your hand, increased pain, or if the finger remains locked despite conservative treatments, it is crucial to seek medical advice. Your local NHS services or private hand therapy clinics in the UK can offer additional examinations and consider further therapeutic options.

Conclusion

Managing post-surgery stiffness and trigger finger effectively involves a combination of therapeutic exercises, medical interventions, and close monitoring of symptoms. By working proactively with healthcare providers in the UK, you can enhance recovery and return to normal activities with improved hand function. Always follow professional medical advice and report any unusual symptoms promptly to ensure the best possible outcome.