Stoma Care

A stoma is an opening created surgically to allow waste to leave the body, usually through the abdomen. It may be necessary due to diseases, injuries, or congenital conditions affecting the digestive or urinary systems.

The main types of stomas are colostomy, ileostomy, and urostomy. A colostomy is created in the large intestine, an ileostomy in the small intestine, and a urostomy diverts urine from the bladder.

Stoma care involves regular cleaning with warm water, changing the stoma bag as needed, and monitoring for signs of infection or irritation. Following your healthcare provider’s instructions is crucial.

Yes, you can bathe and shower with a stoma. Water will not harm it. Some people prefer to do so without their stoma bag to clean the area more thoroughly.

Dietary needs can vary, but it is generally recommended to eat a balanced diet while avoiding foods that cause blockages or excessive gas. Chewing food thoroughly and drinking plenty of fluids is also important.

Yes, many people with stomas participate in physical activities. It is advised to start slowly and use support garments if necessary to protect the stoma area.

The frequency of changing your stoma bag depends on the type of stoma and the type of bag used. It can range from daily changes to every few days. Follow your healthcare provider’s recommendations.

If your stoma changes size, shape, or color, or if you experience pain or unusual symptoms, contact your healthcare provider immediately for advice.

Yes, there are numerous support groups and organisations in the UK, such as the Ileostomy and Internal Pouch Support Group (IA) and the Colostomy Association, that offer support and resources.

Yes, you can wear normal clothes with a stoma. Some people find high-waisted garments or stoma-friendly underwear helpful for added support and comfort.

If your stoma bag leaks, clean the area, replace the bag with a fresh one, and check the fit. Ensure your skin is dry and there are no creases in the adhesive.

To manage skin irritation, ensure the stoma bag fits correctly, change it regularly, and use protective barriers or creams if recommended by your healthcare provider. If irritation persists, consult your doctor.

Minor bleeding from a stoma when cleaning is common due to its delicate tissue. However, if bleeding is heavy or continuous, contact your healthcare provider immediately.

Yes, you can travel with a stoma. Plan ahead by packing extra supplies, carrying a medical note, and being aware of healthcare facilities at your destination.

If you experience pain around your stoma, check for signs of infection, blockage, or other issues. Seek medical advice promptly to address any complications.