How to put someone into the recovery position | NHS

How to Put Someone into the Recovery Position | NHS

Introduction

Learning how to put someone into the recovery position is a vital skill that can potentially save lives. The recovery position is used to keep an unconscious person’s airway clear and open and ensures that they are in a safe posture while waiting for emergency services. Here we outline the step-by-step process recommended by the NHS for placing someone into the recovery position.

Step 1: Check Responsiveness and Breathing

First, make sure the person is unresponsive by gently shaking them and shouting to see if they react. If they do not respond, check for regular breathing. You can do this by tilting their head back and looking, listening, and feeling for breaths. If the person is not breathing, you need to begin CPR immediately.

Step 2: Turning the Individual onto Their Side

If the person is breathing but still unresponsive, proceed to turn them onto their side. Start by kneeling beside them and ensuring that their legs are straight. Place the arm closest to you at a right angle to their body, with the hand upward, towards the head.

Step 3: Position the Far Arm

Next, take the arm that is farthest from you, pull it across their chest, and place the back of their hand against their cheek that is nearest to you. This will ensure their head is supported during the turn.

Step 4: Bend the Far Knee

Reach over and pull up the far knee so that it's bent and the foot is flat on the ground. This will serve as a lever to turn their body safely.

Step 5: Roll Them Over

Using the bent knee as a pivot, gently roll the person towards you. Their head should remain supported by their hand to keep their airway open. Adjust the upper leg so that the hip and knee form a right angle, ensuring they remain stable.

Step 6: Ensure Airway Safety

Finally, tilt their head back slightly to maintain an open airway, and make sure the mouth is angled downward to prevent choking on vomit or fluids. Check their breathing regularly and be prepared to perform CPR if they stop breathing.

Call for Help

Even if the person seems stable in the recovery position, it is crucial to call emergency services as soon as possible. Use the 999 number in the UK and explain the situation clearly to the dispatcher.

Conclusion

Knowing how to position someone into the recovery position can be the difference between life and death. Follow these steps carefully and always seek professional medical assistance. Remember, your prompt actions could significantly impact the outcome for the individual in need.