Using Incentive Spirometry

Using Incentive Spirometry

What is Incentive Spirometry?

Incentive spirometry is a breathing exercise device designed to help patients improve the functioning of their lungs. It is often used after surgery, particularly those involving the lungs, to prevent complications such as pneumonia and to assist in keeping the lungs clear and active.

Benefits of Incentive Spirometry

The primary benefits of using an incentive spirometer include preventing lung complications, improving lung function, and helping patients recover more quickly after surgery. By encouraging deep breaths, the spirometer helps expand the lungs and can aid in clearing mucus that might lead to infections.

How to Use an Incentive Spirometer

Using an incentive spirometer is straightforward but requires proper technique to be effective. Here are the steps:

1. Sit Upright: Sit on the edge of your bed or in a chair, keeping your back straight.
2. Exhale Fully: Breathe out completely to prepare for a deep inhalation.
3. Seal Your Lips: Place the mouthpiece in your mouth, ensuring a tight seal with your lips.
4. Inhale Deeply: Slowly breathe in as deep as you can, aiming to raise the ball or piston within the spirometer to the designated level.
5. Hold Your Breath: Hold the inhaled breath for about 3 to 5 seconds to maximize lung expansion.
6. Exhale Normally: Remove the mouthpiece and exhale slowly.

Repeat this process as recommended by your healthcare provider, typically about 10 times every hour while you are awake.

When to Use Your Incentive Spirometer

To gain the most benefit, use your incentive spirometer regularly, especially after surgery or when you have been advised by your healthcare provider. Frequency can vary depending on individual needs but generally involves sessions every hour while awake.

Monitoring Your Progress

Many spirometers have markers or dials that allow you to set goals and track your progress. Regular use and reaching higher goals can indicate improved lung function. Note any difficulty or inability to meet set markers and report these to your clinician.

Consulting Healthcare Providers in the UK

Always consult your GP or a healthcare specialist if you have any questions or experience discomfort while using the spirometer. NHS guidelines and local healthcare services can offer additional resources and support tailored to your needs.

Using an incentive spirometer effectively and regularly can greatly aid in your recovery and promote healthier lung function. Make sure to follow the recommended steps and consult your healthcare provider to ensure proper usage and to track your improvement over time.