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Stammering: How to Help
Understanding Stammering
Stammering, also known as stuttering, is a speech disorder that affects the fluency of speech. It is characterised by repetitions, prolongations, or blocks in sounds, syllables, or words. This can make communication challenging and can impact an individual's confidence and social interactions.
Providing Emotional Support
It's crucial to offer emotional support to those who stammer. Listening patiently and maintaining eye contact can help build their confidence. Avoid showing impatience or interrupting them while they speak. Encouraging them and acknowledging their strengths can also be beneficial.
Creating a Supportive Environment
Creating a safe and supportive environment is key to helping someone who stammers. Engage in regular conversations at a relaxed pace and give them ample time to express themselves. Foster an environment where they feel comfortable speaking without fear of judgment.
Seeking Professional Help
Speech and language therapy can be very effective for people who stammer. Professional therapists can offer tailored strategies to improve speech fluency. In the United Kingdom, services like the National Health Service (NHS) provide access to such therapies. Referral from a GP may be necessary to access these services.
Encouraging Self-Help Strategies
Individuals who stammer can benefit from various self-help strategies. Encourage them to practice deep breathing exercises and mindfulness techniques to manage anxiety. Speaking slowly and deliberately can also help in reducing stammering.
Joining Support Groups
Support groups can provide a sense of community and shared understanding for individuals who stammer. Organisations like the British Stammering Association (BSA) offer resources, support, and opportunities to connect with others who have similar experiences. Participation in these groups can foster a sense of belonging and provide practical tips.
Educational Resources
Educating yourself and others about stammering can promote understanding and empathy. The BSA and NHS websites offer comprehensive information on stammering, including tips for supporting individuals who stammer. Raising awareness can help break down societal stigmas associated with stammering.
Conclusion
Helping someone who stammers involves patience, understanding, and support. By creating supportive environments, encouraging professional help, and promoting self-help strategies, you can make a significant positive impact on their lives. In the UK, various resources and organisations are available to provide assistance and guidance.
Frequently Asked Questions
What is stammering?
Stammering, also known as stuttering, is a speech disorder characterized by repeated or prolonged sounds, syllables, or words, causing interruptions in the normal flow of speech.
What causes stammering?
The exact cause of stammering is unknown, but it is believed to be a combination of genetic, neurological, and environmental factors.
At what age does stammering typically begin?
Stammering usually begins between the ages of 2 and 5, although it can start later in some cases.
Can stammering be cured?
There is no cure for stammering, but therapy and support can help individuals manage the condition and improve their speech fluency.
How can I help someone who stammers?
Be patient, maintain eye contact, listen without interrupting, and give them time to express themselves. Encourage them and create a supportive environment.
Is stammering hereditary?
Stammering can run in families and there appears to be a genetic component, but it is not solely inherited.
Does stress cause stammering?
Stress does not cause stammering, but it can exacerbate the condition in individuals who already stammer.
Can children outgrow stammering?
Some children may outgrow stammering, especially with early intervention and support, but others may continue to stammer into adulthood.
What types of therapy are available for stammering?
Therapies include speech and language therapy, cognitive behavioural therapy, and support groups. Techniques such as controlled speech practice and relaxation exercises are also used.
Is stammering more common in males or females?
Stammering is more common in males, with a ratio of approximately 4:1 between males and females.
Can using electronic devices help with stammering?
Some electronic devices can help by providing auditory feedback, which may aid in fluency. However, their effectiveness can vary among individuals.
How should teachers support students who stammer?
Teachers should create a supportive classroom environment, allow additional time for speaking, avoid completing sentences for the student, and collaborate with speech therapists.
Does mimicking someone who stammers help in understanding their condition?
Mimicking or imitating someone who stammers is disrespectful and unhelpful. It is more effective to learn about the condition and understand its impact.
Are there any famous people who stammered?
Yes, many successful individuals, such as actor Colin Firth, singer Ed Sheeran, and former Prime Minister Winston Churchill, have experienced stammering.
Where can I find support for stammering in the UK?
Support can be found through organizations like the British Stammering Association, speech and language therapy clinics, and local support groups.
Useful Links
Useful links from: Giving Voice - Stammer and Fluency Problems
- NHS - Stammering Provides comprehensive information on stammering including symptoms, causes, diagnosis, and treatment options available on the NHS.
- The British Stammering Association (BSA) - Stamma A UK-based charity offering resources, support, and advice for people who stammer. Includes tips, personal stories, and details about therapy options.
- Action for Stammering Children Charity focused on supporting children and young people who stammer, and their families. Provides therapy, resources, and community support.
- Royal College of Speech and Language Therapists - Stammering Professional body for speech and language therapists in the UK offering information on therapy services, professional support, and resources about stammering.
Useful links from: Why do some children stammer?
- NHS - Stammering in children This NHS page provides an overview of stammering (or stuttering) in children, including causes, symptoms, and treatment options.
- NHS - Overview of Stammering General information from the NHS on stammering, including causes, risk factors, and when to seek medical advice.
- Action for Stammering Children Action for Stammering Children is a UK charity dedicated to supporting children and young people who stammer. The website offers resources and information for families and professionals.
- British Stammering Association (STAMMA) - For Parents STAMMA, the British Stammering Association, provides support and resources for parents of children who stammer, including advice on how to help your child and where to find additional support.
Useful links from: Stammering myth 4: You should ignore a child's stammer
- NHS - Stammering in children Official NHS page providing an overview of stammering in children, including signs, treatment options, and myths surrounding stammering.
- British Stammering Association (BSA) - Myths about Stammering The British Stammering Association addresses common myths about stammering, including the misconception that stammering should be ignored.
- NHS - Speech and Language Therapy Information on how speech and language therapy can support children with stammering, including when and how to seek help.
- Action for Stammering Children A UK charity dedicated to supporting children and young people who stammer, providing resources and advice for parents and caregivers.
Useful links from: I don’t need to be fixed – what I wish the world understood about stammering
- NHS - Stammering Provides an overview of stammering, including symptoms, causes, diagnosis, and treatment options as recommended by the NHS.
- Action for Stammering Children A UK charity dedicated to supporting children and young people who stammer, offering resources, guidance, and access to specialist services.
- British Stammering Association The British Stammering Association, also known as STAMMA, offers support, information, and resources for people who stammer and raises awareness about stammering.
- The McGuire Programme An international programme with a strong UK presence, offering courses and coaching aimed at helping individuals overcome stammering through physical and psychological techniques.
Useful links from: My Stammering Child
- NHS - Stammering in Children Information from the NHS on stammering in children, including symptoms, diagnosis, and treatment options.
- The British Stammering Association (BSA) - Stamma UK charity offering support and resources for people who stammer, including children. Provides information on therapy, helplines, and peer support.
- Action for Stammering Children UK charity dedicated to supporting children and young people who stammer. Offers resources for parents, information on speech therapy, and details on support services.
- Michael Palin Centre for Stammering Specialist centre in London providing assessment and therapy for children who stammer. Offers a range of resources and support for parents and professionals.
Useful links from: Stammering: myths about the cause of stammering
- NHS - Stammering The NHS page provides comprehensive information about stammering, including causes, symptoms, diagnosis, and treatment options.
- Action for Stammering Children Action for Stammering Children is a UK charity dedicated to supporting children and young people who stammer. Their site includes resources and information to help understand stammering.
- The British Stammering Association (BSA) - Myths About Stammering The BSA (Stamma) dispels common myths about stammering and provides factual information to help educate and support those affected.
- Michael Palin Centre for Stammering The Michael Palin Centre provides therapy services and resources for people who stammer, including information about the causes and myths surrounding stammering.
Useful links from: Will's story on having therapy - Stammering
- NHS - Stammering NHS page providing an overview of stammering, including causes, symptoms, and available treatments.
- Stamma (British Stammering Association) Resource by the British Stammering Association offering support, information, and advice for individuals who stammer and their families.
- Action for Stammering Children UK charity dedicated to supporting and improving the lives of children and young people who stammer.
- NHS - Get Help with Speech and Language Therapy NHS resource outlining how to access speech and language therapy services, which can be helpful for individuals who stammer.
Useful links from: Adam's story on stammering - Therapy
- NHS - Stammering (Stuttering) Official NHS page providing information on stammering, including symptoms, causes, diagnosis, and treatments available through the National Health Service.
- Stamma (British Stammering Association) UK-based charity offering resources, support, and advice for people who stammer. They provide information on therapy, support groups, and other ways to manage stammering.
- Action for Stammering Children Charity dedicated to helping children and young people who stammer. They support therapy programs, provide resources for parents, and fund research into stammering.
- Michael Palin Centre for Stammering Specialist centre in the UK that offers assessment and therapy for children and adults who stammer. They also provide training for therapists and carry out research into stammering.
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- Videos shown by Youtube after a video has completed, have NOT been reviewed by ERGSY.
- To view, click the arrow in centre of video.
- Most of the videos you find here will have subtitles and/or closed captions available.
- You may need to turn these on, and choose your preferred language.
- Go to the video you'd like to watch.
- If closed captions (CC) are available, settings will be visible on the bottom right of the video player.
- To turn on Captions, click settings .
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