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How to Treat an Ingrowing Toenail in the United Kingdom
Understanding Ingrowing Toenails
An ingrowing toenail, also known as an involuted nail, occurs when the side or corner of the nail grows into the surrounding skin, causing discomfort and potentially leading to infection. This condition is most commonly seen on the big toe. It can result from improperly trimmed nails, tight shoes, or even natural growth patterns. Early identification and care are essential to prevent complications.
Initial Home Treatment
At the first sign of an ingrowing toenail, begin by soaking your feet in warm water with Epsom salts for 15-20 minutes a few times a day. This can help reduce swelling and ease pain. After soaking, gently lift the nail edge and place a small piece of cotton or dental floss under it to promote growth above the skin. Change the cotton or floss daily and keep the area clean to avoid infection.
When to Seek Professional Care
If pain persists or if there are signs of infection—such as redness, increased swelling, or pus—it is advisable to consult a healthcare professional. In the UK, you can visit a GP, or directly contact a podiatrist, who specializes in foot care. They may prescribe antibiotics to treat an infection or perform a minor surgical procedure to remove part of the nail if necessary.
Preventing Ingrowing Toenails
Preventing future episodes involves proper nail care. Trim nails straight across, ensuring they do not taper at the corners, and keep them at a moderate length. Wear shoes that fit well without pressing on the toes. Be mindful of foot hygiene and regularly inspect your feet, especially if you have diabetes or other conditions affecting circulation or sensation.
Conclusion
Dealing with an ingrowing toenail can be uncomfortable, but with prompt attention and proper care, it can be effectively managed. Remember to act early, adopt preventive measures, and seek professional advice when necessary, ensuring your feet remain healthy and pain-free.
Frequently Asked Questions
What is an ingrowing toenail?
An ingrowing toenail, or involuted nail, is a common condition where the edge of the toenail grows into the surrounding skin, causing pain, redness, and swelling.
What causes ingrowing toenails?
Ingrowing toenails can be caused by improper nail trimming, wearing tight shoes, injury, or having abnormally shaped nails.
How can I prevent an ingrowing toenail?
To prevent ingrowing toenails, trim your nails straight across, avoid cutting them too short, wear properly fitting shoes, and keep feet clean and dry.
What are the symptoms of an ingrowing toenail?
Symptoms include pain, swelling, redness, and sometimes infection in the area where the nail pierces the skin.
When should I see a doctor for an ingrowing toenail?
See a doctor if you experience severe pain, signs of infection like pus or fever, or if you have a condition that affects foot health, such as diabetes.
Can I treat an ingrowing toenail at home?
Mild cases can be treated at home by soaking the foot in warm water, keeping the area clean, and gently lifting the nail with dental floss. Avoid self-surgery or cutting the nail.
What home remedies can help with an ingrowing toenail?
Soaking your foot in warm, soapy water or Epsom salts, and applying an antiseptic ointment can help alleviate symptoms. Wear open-toed shoes to reduce pressure.
What treatments can a healthcare professional provide?
A podiatrist or GP can provide treatments such as lifting the nail, partially removing the nail, or prescribing antibiotics if an infection is present.
What is a partial nail avulsion procedure?
A partial nail avulsion is a minor surgical procedure where part of the toenail is removed to alleviate pain and allow the nail to grow correctly.
Can systemic health issues cause ingrowing toenails?
Yes, systemic health issues like diabetes or circulatory disorders can exacerbate problems with toenails and require professional management.
Are teenagers more prone to ingrowing toenails?
Yes, teenagers and young adults are often more prone due to active lifestyles and sometimes wearing poorly fitting shoes, particularly during growth spurts.
How long does it take to recover from an ingrowing toenail procedure?
Recovery time varies but usually takes a few days to a few weeks. Following a procedure, wearing loose-fitting shoes and following care instructions is important for recovery.
Is there a specific way to cut toenails to avoid ingrowing toenails?
Yes, cut toenails straight across and not too short to avoid the corners digging into the soft tissue, which can lead to ingrowing toenails.
Can children develop ingrowing toenails?
Yes, children can develop ingrowing toenails, often due to improper nail trimming or wearing shoes that are too tight.
Does wearing socks affect ingrowing toenails?
Wearing socks that are too tight can add pressure to the toes, potentially worsening an ingrowing toenail. Choose socks that fit well and breathe to keep feet dry.
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- Ergsy carfully checks the information in the videos we provide here.
- Videos shown by Youtube after a video has completed, have NOT been reviewed by ERGSY.
- To view, click the arrow in centre of video.
- Most of the videos you find here will have subtitles and/or closed captions available.
- You may need to turn these on, and choose your preferred language.
- Go to the video you'd like to watch.
- If closed captions (CC) are available, settings will be visible on the bottom right of the video player.
- To turn on Captions, click settings .
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