Skip to main content

How is HIV transmitted?

How is HIV transmitted?

Speak To An Expert

Get clear, personalised advice for your situation.

Jot down a few questions to make the most of your conversation.


How is HIV Transmitted?

Human Immunodeficiency Virus (HIV) is a virus that targets the immune system, and its transmission primarily occurs through specific activities. Understanding these transmission methods is crucial for effective prevention and management of the virus within the UK and beyond.

Transmission Through Sexual Contact

The most common way HIV is transmitted is through unprotected sexual intercourse with a person who has the virus. This includes vaginal, anal, and, to a lesser extent, oral sex. During these activities, the virus can enter the body through the mucous membranes of the genitals, rectum, or mouth. The risk of transmission increases if there are cuts or sores, which may allow the virus to enter the bloodstream more easily.

Transmission Through Blood

Sharing needles or syringes that contain HIV-infected blood is a highly efficient way for the virus to spread. This mode of transmission is particularly associated with intravenous drug use. In the UK, needle exchange programs aim to reduce this risk by providing clean equipment to drug users.

Additionally, although rare in the UK due to strict screening processes, HIV can be transmitted through blood transfusions, organ transplants, or tissue donations from an infected donor. The NHS employs rigorous testing to virtually eliminate this risk, ensuring that blood products are safe.

Mother-to-Child Transmission

Mothers with HIV can pass the virus to their child during pregnancy, childbirth, or breastfeeding. However, with modern antiretroviral treatments and medical interventions, the risk of mother-to-child transmission can be significantly reduced. In the UK, pregnant women are routinely offered an HIV test to facilitate early diagnosis and treatment, which dramatically reduces transmission risks.

Myths and Misunderstandings

It is important to dispel common myths about how HIV is transmitted. The virus cannot be spread through casual contact, such as hugging, kissing, sharing food or drinks, using the same toilet, or via insect bites. HIV requires the exchange of certain body fluids, such as blood, semen, vaginal fluids, rectal fluids, or breast milk, from a person with HIV.

Prevention Strategies

Prevention strategies in the UK focus on education, safe sex practices, and the use of preventive medications like pre-exposure prophylaxis (PrEP) and post-exposure prophylaxis (PEP). Condom use during sexual intercourse remains one of the most effective ways to prevent the transmission of HIV.

Regular testing and early treatment are also essential measures. People who are aware of their HIV-positive status can take antiretroviral therapy (ART) to reduce their viral load to undetectable levels, greatly reducing the risk of transmitting the virus to others.

How Can You Get HIV?

HIV is a virus that can make the body sick by hurting the immune system. You can catch the virus in certain ways. It's important to know how people can get HIV so we can stop it from spreading.

Getting HIV From Sexual Contact

The most common way to get HIV is by having sex without a condom with someone who has the virus. This includes vaginal sex, anal sex, and sometimes oral sex. HIV can get into your body through soft parts inside your genitals, bottom, or mouth. If you have cuts or sores, the virus can get into your blood more easily.

Getting HIV From Blood

People can get HIV by sharing needles that have infected blood on them. This often happens with people who use drugs with needles. In the UK, there are programs to give clean needles to help stop this from happening.

It's very rare, but HIV can also be passed through blood transfusions, organ transplants, or tissue donations from someone who has the virus. Doctors in the UK test blood and organs very carefully to make sure they are safe.

Passing HIV From Mother to Baby

Mothers with HIV can give the virus to their baby during pregnancy, when the baby is being born, or through breastfeeding. But there are medicines that can help mothers so they do not pass HIV to their babies. In the UK, pregnant women are offered an HIV test to help keep their babies safe.

Things That Do Not Spread HIV

It's important to know that HIV is not spread through hugging, kissing, sharing food or drinks, using the same toilet, or insect bites. HIV only spreads through certain body fluids like blood, semen, vaginal fluids, rectal fluids, or breast milk, and only from a person who has HIV.

How to Prevent HIV

In the UK, people learn about safe sex and can use medicines to help prevent HIV, like PrEP and PEP. Using a condom during sex is one of the best ways to stop HIV.

Getting tested and treated early is also very important. People who know they have HIV can take medicine to make the virus really low in their blood. This helps stop them from giving the virus to other people.

Frequently Asked Questions

HIV is primarily transmitted through unprotected sexual contact, sharing needles, and from mother to child during childbirth or breastfeeding.

No, HIV is not transmitted through casual contact such as hugging, shaking hands, or sharing food.

No, HIV cannot be transmitted through mosquito bites or any other insect bites.

No, you cannot get HIV from sharing a toilet, shower, or any other shared facilities.

HIV is not spread through saliva, so you cannot get HIV from kissing unless both partners have significant oral cuts or sores and there is blood exchange.

Oral sex carries a much lower risk of HIV transmission compared to anal or vaginal sex, but there is still some risk, particularly if there are cuts or sores in the mouth.

While the risk is extremely low in countries that screen blood supplies rigorously, HIV can be transmitted through transfusions of contaminated blood.

Using condoms correctly and consistently greatly reduces the risk of HIV transmission, but no method is 100% effective.

Yes, HIV can be transmitted from an infected mother to her baby through breastfeeding.

Yes, sharing needles or syringes with someone who has HIV is a very high-risk activity for transmission.

No, HIV is not transmitted through food preparation or consumption.

Yes, but with proper treatment, the risk of mother-to-child transmission during pregnancy, delivery, or breastfeeding can be significantly reduced.

Antiretroviral therapy can lower a person's viral load to undetectable levels, effectively eliminating the risk of sexual transmission.

The risk of acquiring HIV from tattooing or body piercing is very low if proper sterilization and disinfection procedures are followed.

HIV transmission through cuts or wounds is possible but extremely rare, as it would require contact with infected blood.

No, humans cannot get HIV from animals; HIV is a human-specific virus.

No, saliva does not transmit HIV. The virus is transmitted through certain body fluids such as blood, semen, vaginal fluids, and breast milk.

As of now, there is no vaccine available to prevent HIV, but research is ongoing.

PrEP is a medication that, when taken daily, can significantly reduce the risk of acquiring HIV in individuals at high risk.

Yes, having another STI can increase the risk of acquiring or transmitting HIV.

HIV can spread in a few ways. It can happen if you have sex without a condom. You can also get it if you share needles with someone. Babies can get it from their mothers when they are being born or if they drink their mother's milk.

No, you cannot get HIV from hugging, shaking hands, or sharing food with someone.

No, you cannot get HIV from mosquito bites or bug bites.

No, you cannot get HIV from using the same toilet or shower as someone else. It is safe to share these places.

You cannot get HIV from saliva. This means you won't get HIV from kissing.

But be careful if both people have big cuts or sores in their mouths. If there is blood, there is a small risk.

Oral sex is safer than anal or vaginal sex if you want to avoid HIV. But there is still a small chance of getting HIV, especially if you have cuts or sores in your mouth.

In countries where blood is carefully checked, the risk is very small. But HIV can still be passed on if the blood is not safe.

Using condoms the right way every time helps keep you safe from HIV. But no method can stop it completely.

Yes, a mom with HIV can pass it to her baby when breastfeeding.

Be careful! Using the same needles or syringes as someone who has HIV can easily spread the virus to you.

No, you cannot catch HIV from cooking or eating food.

Yes, but with the right help, the chance of the mother passing it to the baby during pregnancy, birth, or breastfeeding can be made much smaller.

Medicine called antiretroviral therapy can make the amount of virus in a person's body so low that doctors can't find it. This means the virus can't be passed to someone else during sex.

Getting HIV from tattoos or body piercings is not likely if things are kept clean and safe.

You can get HIV from cuts or wounds, but it almost never happens. This is because the cut needs to touch blood that has the HIV virus in it for someone to get infected.

No, people cannot get HIV from animals. HIV is a virus that only affects humans.

No, spit (saliva) does not spread HIV. The virus spreads through certain body fluids like blood, sperm, vaginal fluids, and breast milk.

Right now, there is no shot to stop people from getting HIV. Scientists are working hard to make one.

PrEP is a medicine you take every day. It helps stop people from getting HIV. This is important for people who might get HIV easily.

Yes, if you have another STI, it is easier to get or give someone HIV.

Useful Links

Important Information On Using This Service


This website offers general information and is not a substitute for professional advice. Always seek guidance from qualified professionals. If you have any medical concerns or need urgent help, contact a healthcare professional or emergency services immediately.

Some of this content was generated with AI assistance. We've done our best to keep it accurate, helpful, and human-friendly.

  • Ergsy carefully checks the information in the videos we provide here.
  • Videos shown by Youtube after a video has completed, have NOT been reviewed by ERGSY.
  • To view, click the arrow in centre of video.
Using Subtitles and Closed Captions
  • Most of the videos you find here will have subtitles and/or closed captions available.
  • You may need to turn these on, and choose your preferred language.
Turn Captions On or Off
  • Go to the video you'd like to watch.
  • If closed captions (CC) are available, settings will be visible on the bottom right of the video player.
  • To turn on Captions, click settings.
  • To turn off Captions, click settings again.