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How do I report rape or sexual assault in the UK?

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If you are in immediate danger

If you think you may be in immediate danger, call 999 straight away. If you cannot speak safely, you can use the police silent solution by calling 999 and then pressing 55 when prompted.

If you are somewhere unsafe, try to get to a place where other people are nearby. If possible, ask someone you trust to stay with you while you decide what to do next.

Reporting to the police

You can report rape or sexual assault by calling 999 in an emergency or 101 for a non-emergency report. In many areas, you can also report online through your local police force website.

You do not need to wait for a medical exam or have proof before reporting. The police will usually ask what happened, when it happened, where it happened, and whether the person is known to you.

If you are worried about being judged or not believed, you can still make a report. The police should take your report seriously and treat you with respect.

Getting medical help

Even if you do not want to report to the police, it is a good idea to get medical support as soon as you can. A sexual assault referral centre, often called an SARC, can provide care, emergency contraception, STI testing, and forensic examination.

You can usually contact a SARC directly, and some NHS services can refer you. If you want to preserve forensic evidence, try not to shower, wash clothes, or change bedding before getting advice, but do not delay getting medical help if you have already done so.

Support and evidence

Try to write down what happened as soon as you feel able. Include dates, times, locations, messages, photos, clothing, and the names of anyone who may have seen or heard anything.

Keep any evidence you have, such as texts, emails, social media messages, or call logs. If you have visible injuries, taking photographs may help, but only if it feels safe for you to do so.

Emotional support and confidentiality

You do not have to report straight away, and you do not have to report at all if you do not want to. You can speak to a sexual violence charity or a counsellor first if that feels safer.

Rape Crisis services offer support for women and girls in many parts of the UK, and there are also services for men and boys. If you are in England or Wales, Victim Support can help, and NHS urgent mental health support is available if you feel overwhelmed or in crisis.

If the assault happened a long time ago

You can still report a rape or sexual assault even if it happened weeks, months, or years ago. The police may still be able to investigate, and support services can still help you.

What matters most is your safety and what feels right for you. You deserve support, whatever happened and whenever it happened.

Frequently Asked Questions

If you are in immediate danger, call 999. If you can, get to a safe place and contact the police, a sexual assault referral centre (SARC), or a trusted person. You do not have to report straight away, and you can also get medical care and support before deciding whether to make a formal report.

You can report rape or sexual assault in the UK by calling 999 in an emergency, 101 for non-emergencies, visiting a police station, or contacting the police online where available. You can also ask a trusted person or support service to help you make the report.

Yes, you may be able to seek advice or disclose information anonymously through some support services, but a formal police investigation usually requires your identity. If you are unsure, a sexual assault referral centre or specialist support service can explain your options confidentially.

No, you do not have to report rape or sexual assault in the UK immediately. You can take time to get support, medical care, and advice first. However, if evidence may be important, try to avoid washing, changing clothes, or cleaning the area before medical or forensic examination if you feel able to do so.

Yes, you can report rape or sexual assault in the UK even if it happened a long time ago. There is no time limit for many serious sexual offences, although the investigation may be more difficult if evidence or witnesses are harder to find.

Yes, you can contact a sexual assault referral centre, a rape crisis service, a GP, A&E, or a helpline before deciding whether to contact the police. These services can provide care, support, and explain what happens if you choose to report later.

If possible, keep any clothing worn during the incident, messages, emails, photos, screenshots, call logs, and details of where and when the incident happened. Try not to wash or delete anything that might be useful. If you have already cleaned up, you can still report and seek support.

You do not have to have a medical examination, but it can help with your health and with collecting forensic evidence. A sexual assault referral centre or hospital can explain the process, and you can usually choose whether to have the exam and whether evidence is stored for later.

After you report rape or sexual assault in the UK, the police may take your statement, gather evidence, and assign trained officers. You may be offered a specialist interview, medical care, and support services. The investigation process can take time, and you can ask about updates and support throughout.

Yes, you can report rape or sexual assault in the UK even if the offender is a partner, ex-partner, family member, friend, or someone else you know. Abuse by someone you know is still a crime, and support services can help with safety planning as well as reporting.

Yes, you can report rape or sexual assault in the UK even if you had been drinking or using drugs. Being intoxicated does not make it your fault and does not prevent you from reporting. Support services and police should treat your report seriously.

Yes, a child can report rape or sexual assault in the UK. A parent, guardian, teacher, social worker, doctor, or police officer can help. Child protection procedures may be used, and specialist services for children and young people can provide support.

Yes, you can get support for rape or sexual assault in the UK without reporting to the police. Sexual assault referral centres, rape crisis centres, the NHS, and helplines can offer confidential support, medical help, and advice about your options.

A Sexual Assault Referral Centre in the UK is a specialist service that offers medical care, forensic examinations, emotional support, and advice after rape or sexual assault. You can usually use a SARC whether or not you choose to report to the police.

Every report should be taken seriously and investigated properly. You may be asked questions to understand what happened and gather evidence, but a lack of physical injuries or delayed reporting does not mean your report is untrue. Specialist support services can help you through the process.

You may still be able to report rape or sexual assault in the UK if it happened abroad, especially if the offender is in the UK or if UK authorities can assist. Police or specialist support services can advise you on the best place to report and what evidence may be needed.

You can tell the police that you do not want to continue, but they may still investigate depending on the circumstances. If you are worried about safety or pressure from others, speak to the police or a support service before making any decisions.

Support after you report rape or sexual assault in the UK can include counselling, advocacy, medical care, court support, safety planning, and help with housing or benefits in some cases. A sexual assault referral centre, rape crisis service, NHS service, or police victim support team can guide you.

Yes, you can report rape or sexual assault in the UK if you are not a UK citizen. Your immigration status should not stop you from getting help, medical care, or making a report. Specialist services can also explain confidentiality and practical support.

If you are scared of retaliation, contact the police, a sexual assault referral centre, or a specialist support service as soon as you can and explain your safety concerns. They can help with protective measures, safety planning, and advice about how to report as safely as possible.

Important Information On Using This Service


This website offers general information and is not a substitute for professional advice. Always seek guidance from qualified professionals. If you have any medical concerns or need urgent help, contact a healthcare professional or emergency services immediately.

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